Bethany Haug
Together, we will:
Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyBethany Haug
Together, we will:
Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.
Something to know about my approach is:
I practice experiential, mindfulness-based, and relational therapy. I invite internal focus, imagination, and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience, and new learning.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Body Image
- Childhood Trauma
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Esteem
- Sexual Trauma
- Shame
Carolyn Peterson
Together, we will:
work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCarolyn Peterson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness
Something to know about my approach is:
grounded in evidence-based practices, tailored to you. I recognize the weight of unrealistic expectations, both self-imposed and external, that can leave you perpetually unfulfilled. I am a licensed psychologist who works with adults.
FOCUS AREAS:
- Anxiety
- Cultural Adjustment
- Depression
- Family of Origin
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Men
- People Pleasing
- Self-Compassion
- Trauma
- Veterans/Military Families
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Tate Sprite
Together, we will:
I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTate Sprite
Together, we will:
I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.
Something to know about my approach is:
Attachment work, mindfulness-based, trauma-informed, experiential, somatic work. I may be a great fit if you don't just want new tools and behavioral skills - you want to re-organize your basic operating system for doing life.
FOCUS AREAS:
- Attachment Issues
- Childhood Trauma
- Developing Secure Attachment
- Developmental Trauma
- Dissociation
- Embodiment
- Emotional Intimacy
- Intimacy
- Loneliness
- Mind-Body Connection
- Mindfulness
- People Pleasing
- Perfectionism
- Relationships
- Relationship Skills
- Relationship Trauma
- Self-Doubt
- Self-Esteem
- Shame
- Social Anxiety
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Allison Battles
Together, we will:
We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Battles
Together, we will:
We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
Something to know about my approach is:
I use games and storytelling to help build understanding, confidence, and connection. I offer culturally-humble care, providing individual therapy specialized in trauma work, and in therapeutically-applied role-playing game group therapy.
FOCUS AREAS:
- Cultural Trauma
- Identity
- Interpersonal Difficulties
- Relational Trauma
- Relationships
- Trauma-Related Disorders
Heather Beller
Together, we will:
use EMDR and IFS to tackle patterns of shame, guilt, and people-pleasing, as well as help you learn to manage anxiety and let go of perfectionism. My goal is to help you reconnect with yourself and build more balanced, fulfilling relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Beller
Together, we will:
use EMDR and IFS to tackle patterns of shame, guilt, and people-pleasing, as well as help you learn to manage anxiety and let go of perfectionism. My goal is to help you reconnect with yourself and build more balanced, fulfilling relationships.
Something to know about my approach is:
it's highly relational; The connection and safety we build together are crucial to the process. I use thoughtful questions, intentional techniques, and a blend of approaches to help you create alignment in your body, heart, and mind.
FOCUS AREAS:
- Anxiety
- Family of Origin
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationships
- Shame
- Trauma
