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Find Work-Life Balance Therapists & Counselors in Ohio.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Ohio from Akron to Youngstown or even Huber Heights, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Ohio Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (195 total therapists)
Showing 1 - 5 (195 total therapists)
Picture of Lauren Stevens, mental health therapist in Ohio
Lauren Stevens
Together, we will:

We will explore the themes and narratives of your life and history that feel important to you. We will highlight patterns of behavior and connection that are helpful or hindering to your individual goals and wellness.


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Are We a Match?

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Picture of Lauren Stevens, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the themes and narratives of your life and history that feel important to you. We will highlight patterns of behavior and connection that are helpful or hindering to your individual goals and wellness.

Something to know about my approach is:

I believe that we are capable of beautiful and radical change. I enjoy assisting individuals in the discovery and harnessing of their abilities and releasing of their limitations. I utilize a holistic lens to attend to the needs of the individual.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • Coping Skills
  • Depression
  • Friendships
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Motherhood
  • Parenting
  • Postpartum
  • Relational Trauma
  • Trauma
  • Women
Read more about me
Lauren Stevens remote and phone therapy in Ohio
Picture of Aidan Johnson, mental health therapist in Illinois, North Carolina, Ohio
Aidan Johnson
Together, we will:

Together, we will explore the various aspects of your life—work, relationships, and environment—that may be affecting your well-being. We’ll uncover patterns in your thoughts and behaviors and develop practical strategies to foster resilience.


View Profile

Are We a Match?

Take Our Survey
Picture of Aidan Johnson, mental health therapist in Illinois, North Carolina, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore the various aspects of your life—work, relationships, and environment—that may be affecting your well-being. We’ll uncover patterns in your thoughts and behaviors and develop practical strategies to foster resilience.

Something to know about my approach is:

My approach centers on integrating proven therapeutic methods with a focus on personal growth and self-discovery. I cultivate a compassionate and open space, allowing you to navigate your feelings, build resilience, and finding your authentic self.

FOCUS AREAS:
  • Adult ADHD
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Life Transitions
  • Postpartum
  • Stress
Read more about me
Aidan Johnson remote and phone therapy in Illinois, North Carolina, Ohio
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Picture of Hannah Pais, mental health therapist in Ohio
Hannah Pais
Together, we will:

figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.


View Profile

Are We a Match?

Take Our Survey
Picture of Hannah Pais, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.

Something to know about my approach is:

I help overachievers stop "doing it all" so they can actually start living a life they want! Starting therapy, my clients realize they lost themselves trying to be who they were "supposed" to be. My goal is to guide you to who you WANT to be.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Adult Children of Narcissistic Parents
  • Anger
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Body Acceptance
  • Body Image
  • Breakups
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Chronic Stress
  • Climate Change Stress
  • Codependency
  • Communication Skills
  • Compassion Fatigue
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Conflict Resolution
  • Cultural Trauma
  • Depression
  • Distress Tolerance
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Engagement
  • Family Conflict
  • Feelings of Not Being Good Enough
  • Grief Due to Addiction
  • High-Functioning Anxiety
  • Impulse Control Disorders
  • Infidelity
  • Interpersonal Difficulties
  • Job Stress
  • Loving Someone with Addiction
  • Marriage
  • Mind-Body Connection
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Self-Compassion
  • Self-Harm
  • Situational Stress
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trust Issues
  • Values
  • Vicarious Trauma
  • Working Professionals
  • Work-Life Balance
Read more about me
Hannah Pais remote and phone therapy in Ohio
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anger Management
  • Childhood Trauma
  • Communication Skills
  • Complex Trauma
  • Coping Skills
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Affirmative Surgery Letters
  • Gender Identity
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Negative Self-Talk
  • Perfectionism
  • Polyamory
  • Relationships
  • Relationship Skills
  • Self-Compassion
Read more about me
Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
Picture of Amber Ford, mental health therapist in Arizona, California, Colorado, Delaware, District Of Columbia, Florida, Idaho, Illinois, Indiana, Iowa, Kentucky, Maine, Massachusetts, Michigan, Montana, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rho...
Amber Ford
Together, we will:

Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Ford, mental health therapist in Arizona, California, Colorado, Delaware, District Of Columbia, Florida, Idaho, Illinois, Indiana, Iowa, Kentucky, Maine, Massachusetts, Michigan, Montana, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rho...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others

Something to know about my approach is:

My approach centers on psychological and emotional safety which are essential for personal growth and development. You are likely to leave therapy with a greater understanding of yourself and the world around you as well as clarity about your needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Grief
  • High-Functioning Depression
  • Perfectionism
  • Relationship Distress
  • Workplace Issues
Read more about me
Amber Ford remote and phone therapy in Arizona, California, Colorado, Delaware, District Of Columbia, Florida, Idaho, Illinois, Indiana, Iowa, Kentucky, Maine, Massachusetts, Michigan, Montana, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, ...