Together we will identify your own personal struggles and devise coping mechanasims to better handle your struggles and drastically improve your life.
Together we will identify your own personal struggles and devise coping mechanasims to better handle your struggles and drastically improve your life.
I strive to help others manage and develop coping strategies, self-esteem, self-confidence, reduce stress, and build resilience. I use a strength based and cognitive restructuring approach.
use therapy as a powerful tool to help motivate differences in perception and behavior, no matter what chapter of life you happen to be in.
use therapy as a powerful tool to help motivate differences in perception and behavior, no matter what chapter of life you happen to be in.
With clinical experience in addiction and mental health treatment settings, I have worked with primarily adults coping with anxiety, depression, stress, trauma, life transitions, relationship challenges, addiction, mood and personality disorders.
My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.
My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.
As Navy Veteran and a Licensed Social Worker, with over ten years of experience My therapy style is compassionate, and solution focused. I utilize many evidence-based interventions models of therapy. Experience with diverse population.
Talk through the issues at hand, come up with a treatment plan that you feel addresses your issues and work to accomplish solutions.
Talk through the issues at hand, come up with a treatment plan that you feel addresses your issues and work to accomplish solutions.
I like to provide the tools to you to work myself out of a a job. I want you to feel confident about managing your symptoms and distress. I like to provide handouts and educate you on how to progress.
Together we will walk through the ups and downs of life together so you are not a lone in your journey. I provide an unbiased space for you to be yourself.
Together we will walk through the ups and downs of life together so you are not a lone in your journey. I provide an unbiased space for you to be yourself.
I’ve been a geek my whole life and I often bring that into sessions with various fandoms and movie quotes. I don’t come in with a preconceived agenda and instead work to meet you where you are at and discover what you truly want from life.