Hannah Pais
Together, we will:
figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Pais
Together, we will:
figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.
Something to know about my approach is:
I help overachievers stop "doing it all" so they can actually start living a life they want! Starting therapy, my clients realize they lost themselves trying to be who they were "supposed" to be. My goal is to guide you to who you WANT to be.
FOCUS AREAS:
- Abandonment Issues
- Abuse
- Adult Children of Narcissistic Parents
- Anger
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Body Acceptance
- Body Image
- Breakups
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Chronic Stress
- Climate Change Stress
- Codependency
- Communication Skills
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Complicated Grief
- Conflict Resolution
- Cultural Trauma
- Depression
- Distress Tolerance
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Engagement
- Family Conflict
- Feelings of Not Being Good Enough
- Grief Due to Addiction
- High-Functioning Anxiety
- Impulse Control Disorders
- Infidelity
- Interpersonal Difficulties
- Job Stress
- Loving Someone with Addiction
- Marriage
- Mind-Body Connection
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Self-Compassion
- Self-Harm
- Situational Stress
- Social Anxiety
- Social Isolation
- Stress
- Substance Use
- Trauma
- Trust Issues
- Values
- Vicarious Trauma
- Working Professionals
- Work-Life Balance
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life (i.e. becoming a father). Continuing down the path they are on will not be satisfying or sustainable. My goal is to meet people where they are at to work on what their goals are for change.
FOCUS AREAS:
- Anxiety
- Fatherhood
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Parenting
- Social Anxiety
Jina Varanasi-Lee
Together, we will:
We will take a look at what pulls you forward in life, and ways you have been resilient. We will draw on your strengths to figure out a way to get you where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJina Varanasi-Lee
Together, we will:
We will take a look at what pulls you forward in life, and ways you have been resilient. We will draw on your strengths to figure out a way to get you where you want to be.
Something to know about my approach is:
You will receive unconditional positive regard, no matter what you are dealing with. I use talk therapy so you can expect a conversational approach in sessions. I draw from evidenced-based therapies to guide all of my sessions.
FOCUS AREAS:
- Depression
- Disordered Eating
- Financial Stress
- Personality Disorders
- Shame
- Social Anxiety
- Trauma
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Carley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
Something to know about my approach is:
as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.
FOCUS AREAS:
- Abusive Relationships
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Body Image
- Boundaries
- Breakups
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Conflict Resolution
- Connection
- Coping Skills
- Developing Secure Attachment
- Developmental Trauma
- Emotional Intimacy
- Emotional Regulation
- Guilt
- Identity
- Mind-Body Connection
- Mother-Daughter Relationships
- Motherhood
- Narcissistic Abuse
- Negative Self-Talk
- Overachievers
- Overwhelm
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Perfectionism
- Performance
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Trauma
- Reparenting Yourself
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Sexual Abuse
- Shame
- Social Anxiety
- Social Isolation
- Stress
- Toxic Families
- Women
- Worrying
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