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Find Millenial / GenZ Issue Therapists & Counselors in Warren Sherman of Toledo, OH.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Toledo, Birmingham, Deveaux, Franklin Park, or even Glendale Heather Downs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Warren Sherman of Toledo, OH Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Kristin Harris, mental health therapist in Ohio
Kristin Harris
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.


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Picture of Kristin Harris, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

We will collaborate and come up with a plan to put you on the journey to healing utilizing proven evidenced-based techniques in a safe, warm atmosphere.

Something to know about my approach is:

I specialize in using cognitive-behavioral therapy to treat anxiety & depression as well as EMDR for trauma processing. Two areas I particularly enjoy treating include helping people with self-esteem/perfectionist issues & those with trauma history.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Breakups
  • Codependency
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Imposter Syndrome
  • Major Depressive Disorder
  • Neurodivergence
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Stress
  • Young Women
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9.4 miles from you
Picture of Olivia Kapusuzoglu, mental health therapist in Ohio, Washington
Olivia Kapusuzoglu
Together, we will:

We'll talk about setting boundaries, self-care and mindfulness practices, resolving root issues, and making real changes.


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Picture of Olivia Kapusuzoglu, mental health therapist in Ohio, Washington
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Are We a Match?

Take Our Survey
Together, we will:

We'll talk about setting boundaries, self-care and mindfulness practices, resolving root issues, and making real changes.

Something to know about my approach is:

Therapy is a compassionate, non-judgmental space where we can pause and breathe. We learn to cope with our stress, get clear on our values, set goals, identify barriers, and make changes. We get to know, accept, and embrace all parts of ourselves.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Codependency
  • Depression
  • Relationship Skills
  • Self-Esteem
  • Women
  • Young Women
Read more about me
Olivia Kapusuzoglu remote and phone therapy in Ohio, Washington
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Picture of Ruth Stout, mental health therapist in Ohio
Ruth Stout
Together, we will:

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.


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Are We a Match?

Take Our Survey
Picture of Ruth Stout, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.

Something to know about my approach is:

My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety Disorders
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Chronic Pain
  • Crisis
  • Cutting
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Fears and Phobias
  • Feminism
  • Gender Identity
  • Gen Z
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Millenials
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sex Therapy
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Media Use
  • Suicidal Ideation
  • Therapist for Other Therapists
  • Trauma-Related Disorders
  • Violence
  • Weight Management
  • Women’s Health
  • Work-Life Balance
  • Worrying
Read more about me
Ruth Stout remote and phone therapy in Ohio
Picture of Allison Wilson, mental health therapist in Ohio
Allison Wilson
Together, we will:

Strive to reach your therapeutic goals by enriching your experiences with stress, anxiety, transitions, and self-exploration.


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Are We a Match?

Take Our Survey
Picture of Allison Wilson, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strive to reach your therapeutic goals by enriching your experiences with stress, anxiety, transitions, and self-exploration.

Something to know about my approach is:

I focus a lot on feelings, emotions, and sensations and how they can act as our compass in life. I enjoy integrating breathing techniques in order to guide clients to connect with their true self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowerment
  • Feeling Hopeless
  • Life Transitions
  • Self-Acceptance
  • Teenagers
  • Young Adults
Read more about me
Allison Wilson remote and phone therapy in Ohio
Picture of Carlie Grandjean, mental health therapist in Ohio
Carlie Grandjean
Together, we will:

Together, we will conquer the unique challenges student-athletes face. We will work to create strategies and build skills to take on the mental side of your sport that may be interfering with your performance. I want to help you master your mind.


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Are We a Match?

Take Our Survey
Picture of Carlie Grandjean, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will conquer the unique challenges student-athletes face. We will work to create strategies and build skills to take on the mental side of your sport that may be interfering with your performance. I want to help you master your mind.

Something to know about my approach is:

As a former collegiate athlete, I understand how being a student athlete can take a toll on your mind and mental health. That is why I am here to work with you. I believe that with my empathy-first approach & mental health expertise, I can help you.

FOCUS AREAS:
  • College Students
  • Fear of Failure
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High School
  • Life Transitions
  • Self-Esteem
  • Sports
  • Starting College
Read more about me
Carlie Grandjean remote and phone therapy in Ohio