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Find Self Harm Therapists & Counselors in Middletown, OH.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Middletown, the suburbs of Middletown, other nearby places such as Kettering, Dayton, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Middletown, OH Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Janice Stenson, mental health therapist in Ohio
Janice Stenson
Together, we will:

My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.


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Picture of Janice Stenson, mental health therapist in Ohio
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My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.

Something to know about my approach is:

As Navy Veteran and a Licensed Social Worker, with over ten years of experience My therapy style is compassionate, and solution focused. I utilize many evidence-based interventions models of therapy. Experience with diverse population.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Crisis
  • Depression
  • Grief
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Harm
  • Stress Eating
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Trauma
  • Veterans/Military Families
  • Women Veterans
Read more about me
Janice Stenson remote and phone therapy in Ohio
Picture of Pamela Miller, mental health therapist in Ohio
Pamela Miller
Together, we will:

Being in the Social Work field for 20 + years, so there are no subjects in which I do not welcome a client to discuss. Some of these topics could include issues involving Depression, Anxiety, PTSD, Bipolar Disorder, Transitional Issues and more.


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Picture of Pamela Miller, mental health therapist in Ohio
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Together, we will:

Being in the Social Work field for 20 + years, so there are no subjects in which I do not welcome a client to discuss. Some of these topics could include issues involving Depression, Anxiety, PTSD, Bipolar Disorder, Transitional Issues and more.

Something to know about my approach is:

Clients should feel open to share their thoughts and/or feelings without any type of judgement. They should also feel like they are "being heard" with whatever challenges that they are facing. In addition, clients need to feel supported as well.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Bipolar II
  • Complex PTSD (C-PTSD)
  • Confidence
  • COVID-Related Stress and Anxiety
  • Depression
  • Financial Stress
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Manic Depression
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Seasonal Depression
  • Self-Esteem
  • Separation
  • Sex Anxiety
  • Social Anxiety
  • Suicidal Ideation
  • Test/Performance Anxiety
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Pamela Miller remote and phone therapy in Ohio
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Picture of Michelle Paul, mental health therapist in Ohio
Michelle Paul
Together, we will:

work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.


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Picture of Michelle Paul, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.

Something to know about my approach is:

that I offer diagnostic assessment and empirically based treatment for children, adolescents, & adults. I am certified in DBT, but use a combination of therapy techniques based on your needs including CBT mindfulness, & social skills training.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Body Dysmorphia
  • Borderline Personality
  • Codependency
  • Communication Skills
  • Coping Skills
  • Cutting
  • Depressive Disorders
  • Drug Use
  • Eating Disorders
  • Gender Dysphoria
  • Gender Identity
  • Grief
  • Interpersonal Effectiveness
  • LGBTQ+
  • Mania
  • Mood Disorders
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Psychosomatic Issues
  • Relationships
  • Relationship Skills
  • Self Care
  • Sex Therapy
  • Sexual Orientation
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma
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Michelle Paul remote and phone therapy in Ohio
Picture of Hannah Pais, mental health therapist in Ohio
Hannah Pais
Together, we will:

figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.


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Picture of Hannah Pais, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.

Something to know about my approach is:

I help overachievers stop "doing it all" so they can actually start living a life they want! Starting therapy, my clients realize they lost themselves trying to be who they were "supposed" to be. My goal is to guide you to who you WANT to be.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Adult Children of Narcissistic Parents
  • Anger
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Body Acceptance
  • Body Image
  • Breakups
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Chronic Stress
  • Climate Change Stress
  • Codependency
  • Communication Skills
  • Compassion Fatigue
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Conflict Resolution
  • Cultural Trauma
  • Depression
  • Distress Tolerance
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Engagement
  • Family Conflict
  • Feelings of Not Being Good Enough
  • Grief Due to Addiction
  • High-Functioning Anxiety
  • Impulse Control Disorders
  • Infidelity
  • Interpersonal Difficulties
  • Job Stress
  • Loving Someone with Addiction
  • Marriage
  • Mind-Body Connection
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Self-Compassion
  • Self-Harm
  • Situational Stress
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trust Issues
  • Values
  • Vicarious Trauma
  • Working Professionals
  • Work-Life Balance
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Hannah Pais remote and phone therapy in Ohio
Picture of Yasmeen  Prince, mental health therapist in Ohio
Yasmeen Prince
Together, we will:

Work collaboratively, increase your self-awareness, create person-centered goals and identify the psychological root causes of your distress while building a trusting and compassionate therapeutic relationship that you can rely on.


View Profile

Are We a Match?

Take Our Survey
Picture of Yasmeen  Prince, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively, increase your self-awareness, create person-centered goals and identify the psychological root causes of your distress while building a trusting and compassionate therapeutic relationship that you can rely on.

Something to know about my approach is:

I believe in holistically treating distress. Rather than focusing on a narrow problem, I consider emotional, physical, social and spiritual factors that influence a person’s well -being and seek to help people heal and flourish on a deeper level.

FOCUS AREAS:
  • Addictions
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Black Women
  • Childhood Trauma
  • Christian Counseling
  • Couples
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Healing From Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Trauma
Read more about me
Yasmeen  Prince remote and phone therapy in Ohio