Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Trauma
Andrew Stryker
Together, we will:
I enjoy discussing pragmatic day-to-day stressors all the way to the deeper questions such as helping you find meaning in your life.
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Stryker
Together, we will:
I enjoy discussing pragmatic day-to-day stressors all the way to the deeper questions such as helping you find meaning in your life.
Something to know about my approach is:
I really like to ask a ton of questions so I can try to really understand your perspective. I get very invested in joining you in trying to figure out what the barriers are to you becoming the person you want to be.
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety
- Anxiety Management
- Bipolar Disorder
- Bipolar II
- Depression
- Depressive Disorders
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- High Anxiety
- High-Functioning Anxiety
- Identity
- Job Stress
- Major Depressive Disorder
- Panic Attacks
- Panic Disorders
- Persistant Depressive Disorder
- Political Anxiety
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Relationship Distress
- Social Anxiety
- Transracial Adoption
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Lizite Salzman, Psy.D, HSPP
Together, we will:
Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLizite Salzman, Psy.D, HSPP
Together, we will:
Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
Something to know about my approach is:
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Assertiveness
- Communication Skills
- Fears and Phobias
- Health Anxiety
- Insomnia and Sleep Problems
- Panic Attacks
- Perfectionism
- Social Anxiety
- Stress
Kristen Kelly
Together, we will:
Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Kelly
Together, we will:
Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.
Something to know about my approach is:
Radical Genuineness and Client Centered Care combined with EMDR, DBT, and other Holistic approaches.
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Adult Children of Alcoholics
- Alcohol
- Anxiety Disorders
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Bisexuality
- Cannabis
- Codependency
- College Students
- Complex PTSD (C-PTSD)
- Couples
- Depressive Disorders
- Dissociation
- Dissociative Disorders
- Dissociative Identity Disorder (DID)
- Domestic Violence Survivors
- Drug Use
- Gay
- Graduate Students
- Holistic Wellness
- Infidelity
- Lesbian
- LGBTQ+
- Men
- Military Life Transition
- Military Service
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Psychosomatic Issues
- Queer
- Substance Use Disorders
- Transgender (MTF)
- Veterans/Military Families
- Women
- Women Veterans
