Janie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
Something to know about my approach is:
I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Developing Secure Attachment
- Narcissistic Abuse
- Parenting
- Parenting Special Needs Children
- Postpartum Anxiety
- Procrastination
- Relationship Trauma
- Self-Esteem
Rebecca May
Together, we will:
I support women in finding their voices, taking up space in their own life, becoming comfortable and accepting of their own bodies/appearances, and creating relationships that are fulfilling rather than exhausting. I teach you how to prioritize YOU!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca May
Together, we will:
I support women in finding their voices, taking up space in their own life, becoming comfortable and accepting of their own bodies/appearances, and creating relationships that are fulfilling rather than exhausting. I teach you how to prioritize YOU!
Something to know about my approach is:
I am a holistic and feminist therapist who uses their understanding of the feminine experience to support women in creating more fulfilling lives. I work with my clients as a whole person and help them to become their own healer and support system.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Emotional Intimacy
- LGBTQ+
- Life Transitions
- Motivation
- Relationships
- Self-Esteem
- Self-Worth
- Spirituality
- Stress
- Women
Ariel Ferguson, Psy.D.
Together, we will:
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAriel Ferguson, Psy.D.
Together, we will:
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Something to know about my approach is:
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Interpersonal Difficulties
- Interracial Relationships
- Multicultural Identity
- Trauma
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Sara Hale
Together, we will:
Ideally, my goal is to assist you in getting unstuck, healing, growing, and/or moving towards your goals to live a life more aligned with your authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Hale
Together, we will:
Ideally, my goal is to assist you in getting unstuck, healing, growing, and/or moving towards your goals to live a life more aligned with your authentic self.
Something to know about my approach is:
I believe people are more than the sum of the things that have happened to them, and the core of my practice centers on collaborating with clients to navigate life's challenges. I tailor my approach to meet the needs of each individual.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Assertiveness
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Trauma
- Communication Skills
- Generalized Anxiety Disorder
- Grief
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Mid-Life Issues
- Negative Self-Talk
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Social Anxiety
- Social Skills
- Trauma
- Trauma-Related Disorders
- Work-Life Balance
