roll up our sleeves and get down to business to hit your goals. We'll shine a light on what you're already great at, knock down what's holding you back, and whip up some solid, real-world strategies for you to live your most satisfying life.
roll up our sleeves and get down to business to hit your goals. We'll shine a light on what you're already great at, knock down what's holding you back, and whip up some solid, real-world strategies for you to live your most satisfying life.
I make sure therapy fits you just right, focusing on what you want, what you like, what you know, and what you're good at.
use refreshing honesty fused with clinical expertise – a combination that allows you to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!
use refreshing honesty fused with clinical expertise – a combination that allows you to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!
My approach to therapy is an empowering journey; a harmonious blend of clinical prowess and empathetic connection. It's an approach that transcends the mundane and sterile confines of conventional therapy and enters a realm of trust.
Approach healing in a collaborative process in which clients are the experts in their own lives.
Approach healing in a collaborative process in which clients are the experts in their own lives.
I believe in empowering my clients. I strive to create a safe space where you feel comfortable letting your guard down. I am also appreciative of the value of humor in sessions.
During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.
During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.
I bring an eclectic and collaborative approach to our therapy sessions, and believe that every therapy experience is different and should be catered to the individual, and not put them in a box to fit a certain modality.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.