empathetic, relatable, and supportive.

I believe in empowering my clients. I strive to create a safe space where you feel comfortable letting your guard down. I am also appreciative of the value of humor in sessions.

Approach healing in a collaborative process in which clients are the experts in their own lives.

are LGBTQ+ populations, women, and pregnant folks. Do you have trauma, depression, anxiety, or maybe just struggling with a difficult season of life? I’m here to help support you on this journey.

everyone deserves someone in their corner. I have been engaging in some version of care work since I was young.

we offer holistic based mental health therapy and personally I'm a brainspotting practitioner.

Brainspotting is a technique that focuses on the brain-body connection and can be extremely effective for folks who’ve struggled with traditional therapy in the past. I blend this approach with cognitive behavioral therapy and mindfulness.