Identify areas of need so you can be your best self. We will work on areas of your life you want to improve, while building on and feeling good about the progress you have already made throughout your life.
Identify areas of need so you can be your best self. We will work on areas of your life you want to improve, while building on and feeling good about the progress you have already made throughout your life.
I want to inspire individuals to live their best life – this often includes identifying and replacing problematic thinking, recognizing faulty patterns of interaction, repairing hurts/rebuilding trust, and learning healthy ways to resolve conflict.
We will identify the core issues that are getting in the way of you achieving your long-term goals and create small steps together to reach the goals!
We will identify the core issues that are getting in the way of you achieving your long-term goals and create small steps together to reach the goals!
If you identify as a minority: gender and sexuality diverse, disabled/differently abled, non-traditional spiritual beliefs, racial, ethnic, or neurodivergent we want you to know that you are welcome here. We will always work hard to treat you well!
I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.
I am excited to help you build confidence in creating a nourishing lifestyle that considers mind-body balance, self-care, hopefulness, and excitement while connecting to your genuine authentic self. I use an integrative, client specific approach.
Creating an unconditionally supportive, warm, empathic, and safe environment to explore the possibilities of change, strengths, limitations, obstacles, and relationship patterns is my number one priority.
Challenge each other to enhance their mental health.
Challenge each other to enhance their mental health.
An ideal patient for Dr. Trevor is someone who acknowledges their need for assistance, demonstrates a willingness to learn about their challenges, and is prepared to actively engage in making lifestyle changes conducive to their well-being.
Work to embrace all of the things that you feel from day to day which then allows you to function at your full potential. I would love to show you how to embrace your emotions as a strength instead of a weakness.
Work to embrace all of the things that you feel from day to day which then allows you to function at your full potential. I would love to show you how to embrace your emotions as a strength instead of a weakness.
My counseling style is more laid back, I want us to feel like we are just having a conversation while also developing new skills or processing through stress. I believe in treating anyone with respect and I don’t believe in stigmatizing labels.