Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Mikayla Stump
Together, we will:
Process life's changes - good and bad, learn new tips & tricks, and get to know your true self! learning to identify and explore our inner thoughts and beliefs is an important aspect of making our desired changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Stump
Together, we will:
Process life's changes - good and bad, learn new tips & tricks, and get to know your true self! learning to identify and explore our inner thoughts and beliefs is an important aspect of making our desired changes.
Something to know about my approach is:
I'm flexible and not set to one specific skill/tool/theory. I believe all of our experiences up until this point have impacted who we are in this present moment and these experiences may require various tools to improve and that is okay! :)
FOCUS AREAS:
- Adolescents
- Adults
- Aging and Getting Older
- Anxiety
- Caregivers
- Caretakers
- College Students
- Confidence
- Depression
- Depressive Disorders
- Elder Care Issues
- Emotional Intelligence
- Emotional Regulation
- Families
- Family Conflict
- Family Trauma
- First Generation Issues
- Functional Anxiety
- Graduate Students
- Graduating
- Grief
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- High School
- Intergenerational Trauma
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Life Balance
- Life Transitions
- Mild Depression
- Moving and Relocation
- Postpartum
- Postpartum Depression
- Rape and Sexual Assault
- School Issues
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Starting College
- Stress
- Teenagers
- Teen Anxiety
- Teen Depression
- Trauma
- Vicarious Trauma
- Workplace Issues
- Young Adults
Daniel Lopez
Together, we will:
Help you discover negative core beliefs and reframe them into new, true and actionable beliefs about yourself that will help you grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaniel Lopez
Together, we will:
Help you discover negative core beliefs and reframe them into new, true and actionable beliefs about yourself that will help you grow.
Something to know about my approach is:
I value the balance between recognizing who you are and who you want to be as a beautiful journey of self-discovery and I desire to walk alongside you as you experience the freedom of being who you truly are.
FOCUS AREAS:
- Anger Management
- Anxiety
- Christian Counseling
- Coping Skills
- Depression
- Grief
- Internet Use
- Life Transitions
- Self-Esteem
- Stress
- Trauma From Abuse
Delani Hammonds
Together, we will:
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelani Hammonds
Together, we will:
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
Something to know about my approach is:
You are the expert of your own life, and I am here to help assist you on your healing journey. It is a collaborative process, and we are in it together one step at a time.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adult ADHD
- Alcohol
- Anger Disorders
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Bipolar Disorder
- Body Image
- Borderline Personality
- Burnout
- Childhood Abuse or Neglect
- Childhood Trauma
- Chronic Pain
- Cigarettes and Smoking
- College Students
- Confidence
- Conflict Resolution
- Couples
- Crisis
- Cutting
- Depression
- Discrimination
- Divorce and Separation
- Drug Use
- Family Conflict
- Family Trauma
- Feminism
- Financial Stress
- Forgiveness
- Gen Z
- Grief
- Holistic Wellness
- LGBTQ+
- Loneliness
- Loving Someone with Addiction
- Masculinity
- Millenials
- Mood Swings
- Neurodivergence
- Open Relationships
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationships
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Worth
- Sex Addiction
- Sexual Abuse
- Sexual Trauma
- Shame
- Social Anxiety
- Social Media Use
- Stress
- Suicidal Ideation
- Trauma
- Video Game Addiction
- Work-Life Balance
- Worrying
Adam Qin
Together, we will:
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAdam Qin
Together, we will:
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
Something to know about my approach is:
What bothers your mind impacts your body! We validate you from a neurological, psychological, pathological, and physiological perspective. So you can see that what you experienced and what happened to you are very understandable, and we can help!
FOCUS AREAS:
- Academic Issues
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Bipolar Disorder
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children of Divorce
- Complex Trauma
- Confidence
- Coping Skills
- Cultural Trauma
- Depression
- Drug Use
- Gay
- Gender Transition
- Grief
- High-Functioning Depression
- Insomnia and Sleep Problems
- Intergenerational Trauma
- Lesbian
- LGBTQ+
- Mood Disorders
- Nonbinary Gender Identity
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parent-Child Relationship
- Parenting
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Conflict
- Relationship Distress
- Relationship Trauma
- School Issues
- Self-Esteem
- Self-Harm
- Separation
- Sex Addiction
- Social Anxiety
- Stress
- Substance Use
- Test/Performance Anxiety
- Video Game Addiction
- Work Stress
