Sara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
Something to know about my approach is:
I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Guilt
- Relationships
- Sadness
- Shame
CHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Something to know about my approach is:
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Breakups
- Career Counseling
- Depression
- Military Service
- Mood Swings
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Veterans/Military Families
- Work Stress
Roberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
Something to know about my approach is:
I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- Grief
- Mood Disorders
- Panic Attacks
- Trauma
Carley Trillow
Together, we will:
get rid of the guilt and anxiety that comes with always thinking about others. I want you to feel like you're enough in your relationships - and safe enough to make mistakes and experience conflict.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
get rid of the guilt and anxiety that comes with always thinking about others. I want you to feel like you're enough in your relationships - and safe enough to make mistakes and experience conflict.
Something to know about my approach is:
as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.
FOCUS AREAS:
- Abuse
- ADHD in Womxn or Femme Populations
- Adoption
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Affairs and Cheating
- Aging Parents
- Anger Disorders
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Body Acceptance
- Body Image
- Boundaries
- Breakups
- Career Change
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Chronic Stress
- Climate Change Stress
- Codependency
- Communication Skills
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Coping Skills
- Dating and Romance
- Depressive Disorders
- Developing Secure Attachment
- Developmental Trauma
- Dissociation
- Dissociative Disorders
- Distress Tolerance
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Empowering Women
- Entrepreneurial Women
- Family Dynamics
- Friendships
- Goals/Accountability
- Graduate Students
- Grief
- Guilt
- Habit Change
- Helping Professionals
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Imposter Syndrome
- Impulsive Behavior
- Inner Child
- Interpersonal Difficulties
- Life Changes
- Loving Someone with Addiction
- Medical Trauma
- Narcissistic Abuse
- Neurodivergence
- New Parent
- Panic Attacks
- Parent-Child Relationship
- Parenting Children With ADHD
- People Pleasing
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Relationships
- Religious Trauma
- Self-Compassion
- Self-Esteem
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Shame
- Social Anxiety
- Social Isolation
- Therapist for Other Therapists
- Toxic Families
- Trauma
- Women
- Working Professionals
Joe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
Something to know about my approach is:
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Combat Trauma
- Complex Anxiety
- Complex Trauma
- Cult Abuse
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Homophobia
- LGBTQ+
- Manic Depression
- Mild Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Personality Disorders
- Political Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relational Trauma
- Relationships
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Sexual Trauma
- Social Anxiety
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- War Trauma
