Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
You are the expert of your own life, and I am here to help assist you on your healing journey. It is a collaborative process, and we are in it together one step at a time.
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
What bothers your mind impacts your body! We validate you from a neurological, psychological, pathological, and physiological perspective. So you can see that what you experienced and what happened to you are very understandable, and we can help!
Process life's changes - good and bad, learn new tips & tricks, and get to know your true self! learning to identify and explore our inner thoughts and beliefs is an important aspect of making our desired changes.
Process life's changes - good and bad, learn new tips & tricks, and get to know your true self! learning to identify and explore our inner thoughts and beliefs is an important aspect of making our desired changes.
I'm flexible and not set to one specific skill/tool/theory. I believe all of our experiences up until this point have impacted who we are in this present moment and these experiences may require various tools to improve and that is okay! :)
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
Identify the root causes, set goals, and implement strategies to manage stress, improve relationships, and build confidence. Whether addressing addiction, relationship issues, or personal growth, my focus is on empowering you.
I specialize in men's mental health, addiction recovery, and couples therapy. My approach is action-oriented, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to provide practical strategies for lasting change.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.