My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
Focus on emotional and behavioral issues in response to sexual and physical trauma, grief from various losses, maternal mental health challenges such as postpartum depression, miscarriage and infertility, and problems in their partner relationships.
Focus on emotional and behavioral issues in response to sexual and physical trauma, grief from various losses, maternal mental health challenges such as postpartum depression, miscarriage and infertility, and problems in their partner relationships.
I provide a safe emotional space to help clients identify problem areas, develop treatment goals using several evidence based interventions, such as CBT, interpersonal therapy, grief work, and trauma work to modify learned unhelpful responses.
Your time in session is sacred. Life may shift our focus. We'll adapt and return to our plan. Your session, your journey, honored always.
Your time in session is sacred. Life may shift our focus. We'll adapt and return to our plan. Your session, your journey, honored always.
I collaborate closely with my clients, working hand in hand to meet their objectives. Together, we tailor our approach to match your unique timeline, ensuring we reach your goals effectively and efficiently.
We’ll work to uncover the core issues that may be contributing to your mental and emotional challenges, and I’ll guide you in cultivating tools for resilience, balance, and self-awareness
We’ll work to uncover the core issues that may be contributing to your mental and emotional challenges, and I’ll guide you in cultivating tools for resilience, balance, and self-awareness
I understand that reaching out for help can feel overwhelming, but you're not alone. Together, we’ll explore the challenges you’re facing with compassion and care, creating a path toward healing and balance.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.