Susan Belair
Together, we will:
Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySusan Belair
Together, we will:
Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.
Something to know about my approach is:
I listen, care, challenge appropriately, provide techniques and information that you can use intentionally. I make connections between past and present, feelings, thoughts and bodily state that help you to understand your symptoms and create change.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Complex Trauma
- Depression
- Life Transitions
- Narcissistic Abuse
- Perinatal Mood/Anxiety Disorders
- Relationships
- Self-Compassion
- Transgender
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Danyel Heilman
Together, we will:
Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.
Something to know about my approach is:
it's fluid. Even if two people are going through similar transitions or hardships they may respond differently and need therapy to adapt to fit their individual needs.
FOCUS AREAS:
- Anxiety
- Depression
- LGBTQ+
- Life Transitions
- Relationships
- Stress
- Women
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Aryn Miller
Together, we will:
Identify your pain points, set goals, and work together to achieve those goals. You deserve support as you navigate this delicate period of transition, and we can work together to help you feel empowered and confident within your new role.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAryn Miller
Together, we will:
Identify your pain points, set goals, and work together to achieve those goals. You deserve support as you navigate this delicate period of transition, and we can work together to help you feel empowered and confident within your new role.
Something to know about my approach is:
I specialize in working with individuals navigating pregnancy, postpartum and parenthood. I also have experience and enjoy working with individuals experiencing burnout, specifically healthcare professionals and those in giving professions.
FOCUS AREAS:
- Anxiety
- Depression
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
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Janie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
Something to know about my approach is:
I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Developing Secure Attachment
- Narcissistic Abuse
- Parenting
- Parenting Special Needs Children
- Postpartum Anxiety
- Procrastination
- Relationship Trauma
- Self-Esteem
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Katelyn Strand
Together, we will:
Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatelyn Strand
Together, we will:
Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.
Something to know about my approach is:
I balance the approaches of acceptance and change - I will listen and validate your experiences while also gently challenging your thinking and behavior patterns. This allows us to process past traumas and teach new skills to change behaviors.
FOCUS AREAS:
- Anxiety
- Childhood Abuse or Neglect
- Depression
- Divorce and Separation
- Healing From Relationships
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
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