Janie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
Something to know about my approach is:
I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Developing Secure Attachment
- Narcissistic Abuse
- Parenting
- Parenting Special Needs Children
- Postpartum Anxiety
- Procrastination
- Relationship Trauma
- Self-Esteem
/-82.9178838,40.0415191,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Carley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarley Trillow
Together, we will:
streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.
Something to know about my approach is:
as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.
FOCUS AREAS:
- Abusive Relationships
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Body Image
- Boundaries
- Breakups
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Conflict Resolution
- Connection
- Coping Skills
- Developing Secure Attachment
- Developmental Trauma
- Emotional Intimacy
- Emotional Regulation
- Guilt
- Identity
- Mind-Body Connection
- Mother-Daughter Relationships
- Motherhood
- Narcissistic Abuse
- Negative Self-Talk
- Overachievers
- Overwhelm
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Perfectionism
- Performance
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Trauma
- Reparenting Yourself
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Sexual Abuse
- Shame
- Social Anxiety
- Social Isolation
- Stress
- Toxic Families
- Women
- Worrying
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Dr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
Something to know about my approach is:
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Motherhood
- Parenting
- Professional Women
- Relationship Distress
- Self-Acceptance
- Self-Esteem
Ruth Stout
Together, we will:
We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRuth Stout
Together, we will:
We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.
Something to know about my approach is:
My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.
FOCUS AREAS:
- Abuse
- Anger
- Anxiety Disorders
- Athletes
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Body Image
- Borderline Personality
- Chronic Pain
- Crisis
- Cutting
- Depressive Disorders
- Divorce and Separation
- Eating Disorders
- Family Conflict
- Family Dynamics
- Fears and Phobias
- Feminism
- Gender Identity
- Gen Z
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Millenials
- Mood Disorders
- Mood Swings
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sex Therapy
- Sexual Orientation
- Shame
- Social Anxiety
- Social Media Use
- Suicidal Ideation
- Therapist for Other Therapists
- Trauma-Related Disorders
- Violence
- Weight Management
- Women’s Health
- Work-Life Balance
- Worrying
Kristen Pribanich (she/her)
Together, we will:
work collaboratively towards the results you would like to see in your life! I treat clients as the expert of their experience; I am simply there as a sounding board/guide/hype girl.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Pribanich (she/her)
Together, we will:
work collaboratively towards the results you would like to see in your life! I treat clients as the expert of their experience; I am simply there as a sounding board/guide/hype girl.
Something to know about my approach is:
I love to integrate values and strengths work and help you learn to make room for uncomfortable thoughts/feelings versus struggling with them. I want clients to feel seen, celebrated, and challenged in the work I do with them.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- Career Change
- Depression
- Grief
- LGBTQ+
- Life Adjustment
