Find Worry Therapists & Counselors in Olde Towne East of Columbus, OH.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Olde Towne East of Columbus, OH Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (290 total therapists)
Showing 1 - 5 (290 total therapists)
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Picture of Carley Trillow, mental health therapist in Ohio
Carley Trillow
Together, we will:

streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.


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Picture of Carley Trillow, mental health therapist in Ohio
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Together, we will:

streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.

Something to know about my approach is:

as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.

FOCUS AREAS:
  • Abusive Relationships
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Body Image
  • Boundaries
  • Breakups
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Compassion Fatigue
  • Complex PTSD (C-PTSD)
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Developing Secure Attachment
  • Developmental Trauma
  • Emotional Intimacy
  • Emotional Regulation
  • Guilt
  • Identity
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Motherhood
  • Narcissistic Abuse
  • Negative Self-Talk
  • Overachievers
  • Overwhelm
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Perfectionism
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Reparenting Yourself
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Sexual Abuse
  • Shame
  • Social Anxiety
  • Social Isolation
  • Stress
  • Toxic Families
  • Women
  • Worrying
Read more about me
Map in Columbus, Ohio for Carley Trillow therapy location.
1.3 miles from you
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
Alicia McDonald
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.


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Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
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Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.

Something to know about my approach is:

I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Men
  • Open Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Map in Columbus, Ohio for Alicia McDonald therapy location.
3.2 miles from you
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Picture of Shirley Zhao, mental health therapist in Ohio
Shirley Zhao
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.


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Picture of Shirley Zhao, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.

Something to know about my approach is:

My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Disease
  • Confidence
  • Conflict Resolution
  • Depression
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Women
Read more about me
Map in Oxford, Ohio for Shirley Zhao therapy location.
4.4 miles from you
Picture of Danyel Heilman, mental health therapist in Ohio
Danyel Heilman
Together, we will:

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.


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Picture of Danyel Heilman, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.

Something to know about my approach is:

it's fluid. Even if two people are going through similar transitions or hardships they may respond differently and need therapy to adapt to fit their individual needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Stress
  • Women
Read more about me
Map in Columbus, Ohio for Danyel Heilman therapy location.
5.5 miles from you
Picture of Megan Keppler, mental health therapist in Ohio
Megan Keppler
Together, we will:

We offer medication management and therapy unlike other services local to us. We understand the populations we serve and look forward to serving you.


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Picture of Megan Keppler, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

We offer medication management and therapy unlike other services local to us. We understand the populations we serve and look forward to serving you.

Something to know about my approach is:

Philosophy In Mental Health Care: Respect Affirmation Inclusion Body Positivity Open-Minded Wisdom

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Families
  • Grief
  • High Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Parenting
  • Postpartum
  • Transgender
Read more about me
Map in Bowling Green, Ohio for Megan Keppler therapy location.
5.8 miles from you