Find Shame Therapists & Counselors in Olde Towne East of Columbus, OH.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Olde Towne East of Columbus, OH Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (177 total therapists)
Showing 1 - 5 (177 total therapists)
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Picture of Carley Trillow, mental health therapist in Ohio
Carley Trillow
Together, we will:

streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.


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Picture of Carley Trillow, mental health therapist in Ohio
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Together, we will:

streamline healing! We can set aside 12 hours of therapy to get right into the healing as opposed to doing 1 hour a week. With intensives, you get right into the work instead of "starting over" with a new therapist.

Something to know about my approach is:

as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.

FOCUS AREAS:
  • Abusive Relationships
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Body Image
  • Boundaries
  • Breakups
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Compassion Fatigue
  • Complex PTSD (C-PTSD)
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Developing Secure Attachment
  • Developmental Trauma
  • Emotional Intimacy
  • Emotional Regulation
  • Guilt
  • Identity
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Motherhood
  • Narcissistic Abuse
  • Negative Self-Talk
  • Overachievers
  • Overwhelm
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Perfectionism
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Reparenting Yourself
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Sexual Abuse
  • Shame
  • Social Anxiety
  • Social Isolation
  • Stress
  • Toxic Families
  • Women
  • Worrying
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Map in Columbus, Ohio for Carley Trillow therapy location.
1.3 miles from you
Picture of Shirley Zhao, mental health therapist in Ohio
Shirley Zhao
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.


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Picture of Shirley Zhao, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.

Something to know about my approach is:

My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Disease
  • Confidence
  • Conflict Resolution
  • Depression
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Women
Read more about me
Map in Oxford, Ohio for Shirley Zhao therapy location.
4.4 miles from you
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Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
Stacey Molle
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.


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Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
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Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.

Something to know about my approach is:

I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.

FOCUS AREAS:
  • Adult ADHD
  • Alternative Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Body Acceptance
  • Empowering Women
  • Entrepreneurial Women
  • High Anxiety
  • Major Depressive Disorder
  • Women’s Health
  • Young Women
Read more about me
Map in Columbus, Ohio for Stacey Molle therapy location.
5.8 miles from you
Picture of Janie Hernandez, mental health therapist in Ohio
Janie Hernandez
Together, we will:

work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.


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Are We a Match?

Take Our Survey
Picture of Janie Hernandez, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.

Something to know about my approach is:

I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Developing Secure Attachment
  • Narcissistic Abuse
  • Parenting
  • Parenting Special Needs Children
  • Postpartum Anxiety
  • Procrastination
  • Relationship Trauma
  • Self-Esteem
Read more about me
Map in Columbus, Ohio for Janie Hernandez therapy location.
6.3 miles from you
Picture of Susan Belair, mental health therapist in Ohio
Susan Belair
Together, we will:

Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.


View Profile

Are We a Match?

Take Our Survey
Picture of Susan Belair, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.

Something to know about my approach is:

I listen, care, challenge appropriately, provide techniques and information that you can use intentionally. I make connections between past and present, feelings, thoughts and bodily state that help you to understand your symptoms and create change.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Complex Trauma
  • Depression
  • Life Transitions
  • Narcissistic Abuse
  • Perinatal Mood/Anxiety Disorders
  • Relationships
  • Self-Compassion
  • Transgender
Read more about me
Map in Columbus, Ohio for Susan Belair therapy location.
8.0 miles from you