Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.
Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.
Radical Genuineness and Client Centered Care combined with EMDR, DBT, and other Holistic approaches.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.
Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.
I listen, care, challenge appropriately, provide techniques and information that you can use intentionally. I make connections between past and present, feelings, thoughts and bodily state that help you to understand your symptoms and create change.
I view individuals as experts on themselves and believe in working collaboratively with clients. I am passionate about increasing one’s sense of belonging and connection, quality of life, and effective coping skills.
I view individuals as experts on themselves and believe in working collaboratively with clients. I am passionate about increasing one’s sense of belonging and connection, quality of life, and effective coping skills.
I encourage clients to explore difficult but meaningful questions. I utilize Dialectic Behavioral Therapy (DBT) techniques, Person-Centered Therapy, and Existential approaches to meet my clients individual needs.
Together, we will create a plan that fits your needs. You will feel heard and learn new tools that work from the first session on. As you practice your new skills, you will get results and experience more clarity and meaning in your life.
Together, we will create a plan that fits your needs. You will feel heard and learn new tools that work from the first session on. As you practice your new skills, you will get results and experience more clarity and meaning in your life.
I work with people using proven methods get results, so my clients learn the skills they need to move forward (rather than feeling stuck forever). I have supported and equipped many people to heal and recover their lives. I can help you, too.