Find Shame Therapists & Counselors in Northland of Columbus, OH.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Northland of Columbus, OH Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (177 total therapists)
Showing 1 - 5 (177 total therapists)
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Picture of Gabrielle Poliseno, mental health therapist in Ohio
Gabrielle Poliseno
Together, we will:

Get creative and learn to be our true selves. I believe that our minds and body require integration to achieve wellness. Therefore, discussing any and everything is encouraged so we can identify creative ways for you to feel healthier and happier.


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Picture of Gabrielle Poliseno, mental health therapist in Ohio
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Together, we will:

Get creative and learn to be our true selves. I believe that our minds and body require integration to achieve wellness. Therefore, discussing any and everything is encouraged so we can identify creative ways for you to feel healthier and happier.

Something to know about my approach is:

I am here to guide and support, but it is your journey and I highly value your goals and what you want to gain from treatment. I aim for all of my clients to feel respected, understood, and encouraged from our time together.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Depressive Disorders
  • Disordered Eating
  • Emerging Adults
  • Grief
  • Intuitive Eating
  • LGBTQ+
  • Mind-Body Connection
  • Relationships
  • Religious Identity
  • Self-Esteem
  • Sexuality
  • Social Anxiety
  • Teenagers
  • Trauma
  • Young Women
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Map in Columbus, Ohio for Gabrielle Poliseno therapy location.
2.8 miles from you
Picture of Katelyn Strand, mental health therapist in Ohio
Katelyn Strand
Together, we will:

Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.


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Picture of Katelyn Strand, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.

Something to know about my approach is:

I balance the approaches of acceptance and change - I will listen and validate your experiences while also gently challenging your thinking and behavior patterns. This allows us to process past traumas and teach new skills to change behaviors.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Depression
  • Divorce and Separation
  • Healing From Relationships
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Westerville, Ohio for Katelyn Strand therapy location.
3.7 miles from you
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Picture of Erin Beach, mental health therapist in Ohio
Erin Beach
Together, we will:

Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.


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Are We a Match?

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Picture of Erin Beach, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.

Something to know about my approach is:

My approach is flexible, integrative, and holistic. I aim to build a safe & meaningful therapeutic space with you, and this may look a little bit different for each individual. For me, the therapeutic connection can be healing and powerful.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Divorce and Separation
  • Emotional Regulation
  • Families
  • Grief
  • Health Anxiety
  • Life Transitions
  • Mild Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Social Anxiety
  • Trauma
Read more about me
Map in Westerville, Ohio for Erin Beach therapy location.
3.7 miles from you
Picture of Jackie Hatten, mental health therapist in Ohio
Jackie Hatten
Together, we will:

Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.


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Picture of Jackie Hatten, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.

Something to know about my approach is:

My primary approach is cognitive-behavioral therapy, which means I will help you change thought patterns and behavior choices, so you can meet your goals. I also use the Gottman Method, to help clients improve their relationships.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Relationship Distress
  • Self-Esteem
Read more about me
Map in Columbus, Ohio for Jackie Hatten therapy location.
4.1 miles from you
Picture of Janie Hernandez, mental health therapist in Ohio
Janie Hernandez
Together, we will:

work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.


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Are We a Match?

Take Our Survey
Picture of Janie Hernandez, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.

Something to know about my approach is:

I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Developing Secure Attachment
  • Narcissistic Abuse
  • Parenting
  • Parenting Special Needs Children
  • Postpartum Anxiety
  • Procrastination
  • Relationship Trauma
  • Self-Esteem
Read more about me
Map in Columbus, Ohio for Janie Hernandez therapy location.
4.1 miles from you