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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Northland of Columbus, OH.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Northland of Columbus, OH CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (279 total therapists)
Showing 1 - 5 (279 total therapists)
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Picture of Sarah Patch, mental health therapist in Ohio
Sarah Patch
Together, we will:

Like my clients, you deserve to understand your brain so that you can be in the driver's seat of your life. You deserve to find safe connection with others without living in fear of them. To pursue your goals with confident anticipation.


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Picture of Sarah Patch, mental health therapist in Ohio
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Together, we will:

Like my clients, you deserve to understand your brain so that you can be in the driver's seat of your life. You deserve to find safe connection with others without living in fear of them. To pursue your goals with confident anticipation.

Something to know about my approach is:

I make sure to provide my clients with tools and resources so that they feel equipped to handle the struggles they face while also ensuring plenty of space for emotional processing and validation.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coming Out of a Cult
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Life Changes
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • School Issues
  • Spiritual Trauma
  • Trauma
Read more about me
Map in Columbus, Ohio for Sarah Patch therapy location.
2.7 miles from you
Picture of Brigitte Green, mental health therapist in Ohio
Brigitte Green
Together, we will:

discuss your needs and explore ways to address them that make sense to you. We will work together to identify and achieve your goals, and improve your overall quality of life.


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Picture of Brigitte Green, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss your needs and explore ways to address them that make sense to you. We will work together to identify and achieve your goals, and improve your overall quality of life.

Something to know about my approach is:

I will go at your pace. This is your therapy, your time. I am trauma-informed and use a strengths-based perspective. I utilize EMDR therapy as well as verbal processing to help you work through whatever it is that you feel is holding you back.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Trauma
Read more about me
Map in Columbus, Ohio for Brigitte Green therapy location.
2.9 miles from you
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Picture of Katelyn Strand, mental health therapist in Ohio
Katelyn Strand
Together, we will:

Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.


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Are We a Match?

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Picture of Katelyn Strand, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.

Something to know about my approach is:

I balance the approaches of acceptance and change - I will listen and validate your experiences while also gently challenging your thinking and behavior patterns. This allows us to process past traumas and teach new skills to change behaviors.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Depression
  • Divorce and Separation
  • Healing From Relationships
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Westerville, Ohio for Katelyn Strand therapy location.
3.7 miles from you
Picture of Erin Beach, mental health therapist in Ohio
Erin Beach
Together, we will:

Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.


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Are We a Match?

Take Our Survey
Picture of Erin Beach, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.

Something to know about my approach is:

My approach is flexible, integrative, and holistic. I aim to build a safe & meaningful therapeutic space with you, and this may look a little bit different for each individual. For me, the therapeutic connection can be healing and powerful.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Divorce and Separation
  • Emotional Regulation
  • Families
  • Grief
  • Health Anxiety
  • Life Transitions
  • Mild Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Social Anxiety
  • Trauma
Read more about me
Map in Westerville, Ohio for Erin Beach therapy location.
3.7 miles from you
Picture of Kelley Kramer Sieger, mental health therapist in Ohio
Kelley Kramer Sieger
Together, we will:

Get curious about the present, explore the past, and develop a plan for the future. You will acquire new coping and communications skills, learn to change unhelpful thoughts, improve relationships, and come to understand yourself in a deep way.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelley Kramer Sieger, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about the present, explore the past, and develop a plan for the future. You will acquire new coping and communications skills, learn to change unhelpful thoughts, improve relationships, and come to understand yourself in a deep way.

Something to know about my approach is:

I use an integrative approach heavily influenced by Internal Family Systems (IFS), EFT, and CBT that offers a comprehensive approach to address emotional, relational, and cognitive aspects, promoting well-rounded healing and personal growth.

FOCUS AREAS:
  • Anger
  • Anxiety
  • College Students
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Distress
  • Trauma
Read more about me
Map in Columbus, Ohio for Kelley Kramer Sieger therapy location.
4.0 miles from you