Katelyn Strand
Together, we will:
Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatelyn Strand
Together, we will:
Build better coping practices, improve your relationship skills, heal from past traumas and build a foundation of mindfulness that will bring greater awareness and presence in your life to increase your joy and gratitude.
Something to know about my approach is:
I balance the approaches of acceptance and change - I will listen and validate your experiences while also gently challenging your thinking and behavior patterns. This allows us to process past traumas and teach new skills to change behaviors.
FOCUS AREAS:
- Anxiety
- Childhood Abuse or Neglect
- Depression
- Divorce and Separation
- Healing From Relationships
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
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Erin Beach
Together, we will:
Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Beach
Together, we will:
Together we will be curious and explore your experience in a warm, safe, and non-judgmental way. We will make meaning out of life experiences, and identify goals that best meet your needs. We will create a space in which you can reflect and heal.
Something to know about my approach is:
My approach is flexible, integrative, and holistic. I aim to build a safe & meaningful therapeutic space with you, and this may look a little bit different for each individual. For me, the therapeutic connection can be healing and powerful.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Birth Trauma
- Child or Adolescent Therapy
- Chronic Illness
- Communication Skills
- Complex Trauma
- Complicated Grief
- Divorce and Separation
- Emotional Regulation
- Families
- Grief
- Health Anxiety
- Life Transitions
- Mild Depression
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Relationships
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Social Anxiety
- Trauma
Brent Flory
Together, we will:
Together, we will create a plan that fits your needs. You will feel heard and learn new tools that work from the first session on. As you practice your new skills, you will get results and experience more clarity and meaning in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrent Flory
Together, we will:
Together, we will create a plan that fits your needs. You will feel heard and learn new tools that work from the first session on. As you practice your new skills, you will get results and experience more clarity and meaning in your life.
Something to know about my approach is:
I work with people using proven methods get results, so my clients learn the skills they need to move forward (rather than feeling stuck forever). I have supported and equipped many people to heal and recover their lives. I can help you, too.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
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Jackie Hatten
Together, we will:
Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJackie Hatten
Together, we will:
Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.
Something to know about my approach is:
My primary approach is cognitive-behavioral therapy, which means I will help you change thought patterns and behavior choices, so you can meet your goals. I also use the Gottman Method, to help clients improve their relationships.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Relationship Distress
- Self-Esteem
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Janie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanie Hernandez
Together, we will:
work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.
Something to know about my approach is:
I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Developing Secure Attachment
- Narcissistic Abuse
- Parenting
- Parenting Special Needs Children
- Postpartum Anxiety
- Procrastination
- Relationship Trauma
- Self-Esteem
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