Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.
Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.
I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
Get creative and learn to be our true selves. I believe that our minds and body require integration to achieve wellness. Therefore, discussing any and everything is encouraged so we can identify creative ways for you to feel healthier and happier.
Get creative and learn to be our true selves. I believe that our minds and body require integration to achieve wellness. Therefore, discussing any and everything is encouraged so we can identify creative ways for you to feel healthier and happier.
I am here to guide and support, but it is your journey and I highly value your goals and what you want to gain from treatment. I aim for all of my clients to feel respected, understood, and encouraged from our time together.
Therapy is a non-judgmental, inclusive, compassionate space where we: - process and resolve heavy emotions like grief, anger, and fear - learn self-care tools and healthy relationship skills - gain insight and clarity on who we are and what we want
Therapy is a non-judgmental, inclusive, compassionate space where we: - process and resolve heavy emotions like grief, anger, and fear - learn self-care tools and healthy relationship skills - gain insight and clarity on who we are and what we want
Therapy with me is a safe space for you to explore where you’ve been and decide where you are going. I listen, support, and validate while holding you accountable and gently challenging you.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.