Find Worry Therapists & Counselors in Glen Echo of Columbus, OH.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Glen Echo of Columbus, OH Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (294 total therapists)
Showing 1 - 5 (294 total therapists)
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Picture of Shirley Zhao, mental health therapist in Ohio
Shirley Zhao
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.


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Picture of Shirley Zhao, mental health therapist in Ohio
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Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.

Something to know about my approach is:

My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Disease
  • Confidence
  • Conflict Resolution
  • Depression
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Women
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Map in Oxford, Ohio for Shirley Zhao therapy location.
1.0 miles from you
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
Alicia McDonald
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.


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Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
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Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.

Something to know about my approach is:

I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Men
  • Open Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Map in Columbus, Ohio for Alicia McDonald therapy location.
2.9 miles from you
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Picture of Danyel Heilman, mental health therapist in Ohio
Danyel Heilman
Together, we will:

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.


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Are We a Match?

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Picture of Danyel Heilman, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.

Something to know about my approach is:

it's fluid. Even if two people are going through similar transitions or hardships they may respond differently and need therapy to adapt to fit their individual needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Stress
  • Women
Read more about me
Map in Columbus, Ohio for Danyel Heilman therapy location.
3.3 miles from you
Picture of Jeffrey Pharion, mental health therapist in Ohio
Jeffrey Pharion
Together, we will:

You will get to discuss your concerns and feelings. You will get to openly express yourself in a safe environment. You will feel confidant that what you are sharing will stay your business, yet you will be getting it off your chest. It is a relief.


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Are We a Match?

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Picture of Jeffrey Pharion, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will get to discuss your concerns and feelings. You will get to openly express yourself in a safe environment. You will feel confidant that what you are sharing will stay your business, yet you will be getting it off your chest. It is a relief.

Something to know about my approach is:

You will find a way to be the best you that you are capable of. Whether you are anxious, depressed, having trouble with your partner, experiencing uncontrollable anger or maybe grieving a loved one, I will team up with you to find the best solution.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Self-Acceptance
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Map in Columbus, Ohio for Jeffrey Pharion therapy location.
3.6 miles from you
Picture of Janie Hernandez, mental health therapist in Ohio
Janie Hernandez
Together, we will:

work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.


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Are We a Match?

Take Our Survey
Picture of Janie Hernandez, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards your goals in a collaborative, strength's focused way. We can help connect thoughts, feelings and behaviors that may be impacting your life to improve your mood, relationships, and overall functioning.

Something to know about my approach is:

I have training in CBT, DBT, ACT and integrate these modalities while helping you process life stressors that arise week to week. I have a passion for helping people reduce anxiety, improving self-esteem, and heal from past abuse.

FOCUS AREAS:
  • Anxiety in Relationships
  • Anxious Attachment
  • Developing Secure Attachment
  • Narcissistic Abuse
  • Parenting
  • Parenting Special Needs Children
  • Postpartum Anxiety
  • Procrastination
  • Relationship Trauma
  • Self-Esteem
Read more about me
Map in Columbus, Ohio for Janie Hernandez therapy location.
5.2 miles from you