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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Glen Echo of Columbus, OH.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Columbus, Arena District, Clintonville, Frankliton, or even Glen Echo, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Glen Echo of Columbus, OH CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (279 total therapists)
Showing 1 - 5 (279 total therapists)
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Picture of Shirley Zhao, mental health therapist in Ohio
Shirley Zhao
Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.


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Picture of Shirley Zhao, mental health therapist in Ohio
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Together, we will:

navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.

Something to know about my approach is:

My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Disease
  • Confidence
  • Conflict Resolution
  • Depression
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Women
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Map in Oxford, Ohio for Shirley Zhao therapy location.
1.0 miles from you
Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
Alicia McDonald
Together, we will:

I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.


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Picture of Alicia McDonald, mental health therapist in New Mexico, Ohio, South Carolina
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I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.

Something to know about my approach is:

I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Men
  • Open Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Map in Columbus, Ohio for Alicia McDonald therapy location.
2.9 miles from you
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Picture of Susan Belair, mental health therapist in Ohio
Susan Belair
Together, we will:

Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.


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Are We a Match?

Take Our Survey
Picture of Susan Belair, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about whatever you need to, define your goals, and work to understand your symptoms. The treatment plan will combine talk therapy, body work, and behavior change. We can work with other providers in a team approach if needed.

Something to know about my approach is:

I listen, care, challenge appropriately, provide techniques and information that you can use intentionally. I make connections between past and present, feelings, thoughts and bodily state that help you to understand your symptoms and create change.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Complex Trauma
  • Depression
  • Life Transitions
  • Narcissistic Abuse
  • Perinatal Mood/Anxiety Disorders
  • Relationships
  • Self-Compassion
  • Transgender
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Map in Columbus, Ohio for Susan Belair therapy location.
3.0 miles from you
Picture of Danyel Heilman, mental health therapist in Ohio
Danyel Heilman
Together, we will:

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.


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Take Our Survey
Picture of Danyel Heilman, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Build a collaborative therapeutic relationship with sessions tailored to assist you in identifying and creating new skills that will allow you to overcome current and potential future obstacles.

Something to know about my approach is:

it's fluid. Even if two people are going through similar transitions or hardships they may respond differently and need therapy to adapt to fit their individual needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Stress
  • Women
Read more about me
Map in Columbus, Ohio for Danyel Heilman therapy location.
3.3 miles from you
Picture of Jackie Hatten, mental health therapist in Ohio
Jackie Hatten
Together, we will:

Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.


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Picture of Jackie Hatten, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will change unhealthy thoughts and unhealthy behaviors that are causing your unhappiness.

Something to know about my approach is:

My primary approach is cognitive-behavioral therapy, which means I will help you change thought patterns and behavior choices, so you can meet your goals. I also use the Gottman Method, to help clients improve their relationships.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Relationship Distress
  • Self-Esteem
Read more about me
Map in Columbus, Ohio for Jackie Hatten therapy location.
5.3 miles from you