Kara Mumford
Together, we will:
Together we will learn more about how your unique experiences are impacting your body and your life. Then we will learn skills to stabilize things. When you’re ready, we will do some deeper work to untangle the mess.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Mumford
Together, we will:
Together we will learn more about how your unique experiences are impacting your body and your life. Then we will learn skills to stabilize things. When you’re ready, we will do some deeper work to untangle the mess.
Something to know about my approach is:
I specialize in treating those that have tried it all. I use whole body treatment interventions to get to the core of where trauma is stored. Integrating the big names of trauma treatment into an individualized plan.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Dissociative Identity Disorder (DID)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Sexual Abuse
/-81.6726759,41.4908027,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Carley Trillow
Together, we will:
get rid of the guilt and anxiety that comes with always thinking about others. I want you to feel like you're enough in your relationships - and safe enough to make mistakes and experience conflict.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarley Trillow
Together, we will:
get rid of the guilt and anxiety that comes with always thinking about others. I want you to feel like you're enough in your relationships - and safe enough to make mistakes and experience conflict.
Something to know about my approach is:
as a recovered People Pleaser, I won't bullshit you. I'll let you in on my thought process so you never have to leave guessing! Parts work & EMDR are "like therapy magic". Clients share relief for finally finding something that resonates.
FOCUS AREAS:
- Abuse
- ADHD in Womxn or Femme Populations
- Adoption
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Affairs and Cheating
- Aging Parents
- Anger Disorders
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Body Acceptance
- Body Image
- Boundaries
- Breakups
- Career Change
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Chronic Stress
- Climate Change Stress
- Codependency
- Communication Skills
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Coping Skills
- Dating and Romance
- Depressive Disorders
- Developing Secure Attachment
- Developmental Trauma
- Dissociation
- Dissociative Disorders
- Distress Tolerance
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Empowering Women
- Entrepreneurial Women
- Family Dynamics
- Friendships
- Goals/Accountability
- Graduate Students
- Grief
- Guilt
- Habit Change
- Helping Professionals
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Imposter Syndrome
- Impulsive Behavior
- Inner Child
- Interpersonal Difficulties
- Life Changes
- Loving Someone with Addiction
- Medical Trauma
- Narcissistic Abuse
- Neurodivergence
- New Parent
- Panic Attacks
- Parent-Child Relationship
- Parenting Children With ADHD
- People Pleasing
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Relationships
- Religious Trauma
- Self-Compassion
- Self-Esteem
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Shame
- Social Anxiety
- Social Isolation
- Therapist for Other Therapists
- Toxic Families
- Trauma
- Women
- Working Professionals
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Hillary Schultz
Together, we will:
We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHillary Schultz
Together, we will:
We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution.
Something to know about my approach is:
The therapy modalities used are all evidence-based and are often integrated and individualized, to meet your self-identified needs. The goal is for you to lead a more meaningful and productive life, and have increased autonomy, and functioning.
FOCUS AREAS:
- Addictions
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Black and African American Issues
- Borderline Personality
- Children
- Cultural Issues
- Depression
- Disordered Eating
- Gay
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum
- Self-Compassion
- Transgender
/-81.516215,41.4600298,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Jess Sudik
Together, we will:
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJess Sudik
Together, we will:
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.
Something to know about my approach is:
I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Bipolar Disorder
- Bipolar II
- Borderline Personality
- Complex Trauma
- Confidence
- Cutting
- Depression
- Depressive Disorders
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Major Depressive Disorder
- Mild Depression
- Mood Disorders
- Mood Regulation
- Mood Swings
- Negative Self-Talk
- Persistant Depressive Disorder
- Personality Disorders
- Sadness
- Secondary Trauma
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Image
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Social Anxiety
- Stress
- Suicidal Ideation
- Trauma
/-81.89290729999999,41.458934,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Erika Richardson
Together, we will:
Together we will create a safe, open, and judgement free environment. While giving you the best care possible to help you feel heard, validated, and to help you reach your personal goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErika Richardson
Together, we will:
Together we will create a safe, open, and judgement free environment. While giving you the best care possible to help you feel heard, validated, and to help you reach your personal goals.
Something to know about my approach is:
I strive to make my practice as inclusive as possible and I am committed to creating an affirming, safe, and judgement free environment for all of my clients. My training includes: EMDR, CBT, DBT, MI, Flash technique, and projective techniques.
FOCUS AREAS:
- Bipolar Disorder
- Borderline Personality
- Codependency
- Confidence
- Coping Skills
- Depression
- Drug Use
- Family Conflict
- Friendships
- Generalized Anxiety Disorder
- Grief
- Insomnia and Sleep Problems
- Life Transitions
- Mental Disorders
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress
- Substance Use
- Trauma
- Women
