Sara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Mitchell
Together, we will:
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
Something to know about my approach is:
I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Guilt
- Relationships
- Sadness
- Shame
Cleavon Matthews
Together, we will:
roll up our sleeves and get down to business to hit your goals. We'll shine a light on what you're already great at, knock down what's holding you back, and whip up some solid, real-world strategies for you to live your most satisfying life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCleavon Matthews
Together, we will:
roll up our sleeves and get down to business to hit your goals. We'll shine a light on what you're already great at, knock down what's holding you back, and whip up some solid, real-world strategies for you to live your most satisfying life.
Something to know about my approach is:
I make sure therapy fits you just right, focusing on what you want, what you like, what you know, and what you're good at.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Anxiety
- Depression
- Grief
- Life Adjustment
- Trauma
Adam Bowman
Together, we will:
Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdam Bowman
Together, we will:
Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.
Something to know about my approach is:
I draw on many different theories in my work as a counselor: attachment theory, mindfulness and meditation, psychodynamic theory, stages of change model, acceptance and commitment therapy (ACT), and CBT. I will tailor our work together to your needs.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- Depression
- Developmental Trauma
- Grief
- Sex Addiction
- Spirituality
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Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
William Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyWilliam Christiana
Together, we will:
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
Something to know about my approach is:
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Burnout
- Cannabis
- Cigarettes and Smoking
- Depression
- Fears and Phobias
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Smoking Cessation
- Social Anxiety
- Stress
- Substance Abuse
- Substance Use Disorders
