work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.
that I offer diagnostic assessment and empirically based treatment for children, adolescents, & adults. I am certified in DBT, but use a combination of therapy techniques based on your needs including CBT mindfulness, & social skills training.
Together we will discuss goals for treatment, identify support systems in your life, improve your ways of coping, and highlight the strengths you already possess.
Together we will discuss goals for treatment, identify support systems in your life, improve your ways of coping, and highlight the strengths you already possess.
My approach to therapy is one of compassion, patience, and at times - humor. I value authenticity so come as you are and I will meet you there.
I work with my clients in the moment and what is affecting them. I am here to help with whatever struggle there is my client's are facing.
I work with my clients in the moment and what is affecting them. I am here to help with whatever struggle there is my client's are facing.
I have a CBT approach, but overall, I find myself to be fairly eclectic. I try to meet my client where they are. I'm versed and trained in different areas. My goal is to help my clients be the best version of themselves.
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
Identify how your past is impacting your present, then process those thoughts and conquer vulnerable feelings so that you can become the version of yourself that you desire to be.
You are the expert of your own life, and I am here to help assist you on your healing journey. It is a collaborative process, and we are in it together one step at a time.
use refreshing honesty fused with clinical expertise – a combination that allows you to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!
use refreshing honesty fused with clinical expertise – a combination that allows you to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!
My approach to therapy is an empowering journey; a harmonious blend of clinical prowess and empathetic connection. It's an approach that transcends the mundane and sterile confines of conventional therapy and enters a realm of trust.