Find Self-Esteem Therapists & Counselors in Winston Salem, NC.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Winston Salem, Advance, Atwood Acres, Lewisville, or even Olde Vineyard, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Winston Salem, NC Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (156 total therapists)
Showing 1 - 5 (156 total therapists)
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Picture of Dr. Rachel Benjamin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New...
Dr. Rachel Benjamin
Together, we will:

Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.


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Picture of Dr. Rachel Benjamin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New...
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Are We a Match?

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Together, we will:

Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.

Something to know about my approach is:

I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in bettering yourself and your relationships.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex Trauma
  • Couples
  • Fears and Phobias
  • Grief
  • Relationships
  • Self-Esteem
Read more about me
Dr. Rachel Benjamin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, Nort...
Picture of Jay Steinberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jay Steinberg
Together, we will:

Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.


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Are We a Match?

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Picture of Jay Steinberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.

Something to know about my approach is:

I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Jay Steinberg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Jourdan  Brickey , mental health therapist in North Carolina
Jourdan Brickey
Together, we will:

Develop a sense of stability and confidence, personal growth and self-esteem, overcome intimacy issues and break barriers of past trauma and toxic relationships.


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Picture of Jourdan  Brickey , mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Develop a sense of stability and confidence, personal growth and self-esteem, overcome intimacy issues and break barriers of past trauma and toxic relationships.

Something to know about my approach is:

I use an eclectic approach and value collaboration. In addition to my training at NCAT, I utilize my own cultural awareness as a 20-something Black woman to support clients with relationships, work/life balance, depression and anxiety, ADHD, & trauma

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Communication Skills
  • Depression
  • Grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Jourdan  Brickey  remote and phone therapy in North Carolina
Picture of TAMAR JOSEPH, mental health therapist in Delaware, North Carolina, Pennsylvania
TAMAR JOSEPH
Together, we will:

Identify negative patterns and develop healthy cycles of behaviors Pinpoint behavioral problems and distorted thinking to establish positive thoughts, feelings, and behaviors. Dissect self-concepts and obstacles preventing intended goals


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Picture of TAMAR JOSEPH, mental health therapist in Delaware, North Carolina, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Identify negative patterns and develop healthy cycles of behaviors Pinpoint behavioral problems and distorted thinking to establish positive thoughts, feelings, and behaviors. Dissect self-concepts and obstacles preventing intended goals

Something to know about my approach is:

The therapeutic relationship is a collaboration. We are navigating through this journey together.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Breakups
  • Depression
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Sexuality
Read more about me
TAMAR JOSEPH remote and phone therapy in Delaware, North Carolina, Pennsylvania
Picture of Dr. Tara Thompson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Tara Thompson
Together, we will:

My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).


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Are We a Match?

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Picture of Dr. Tara Thompson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
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Are We a Match?

Take Our Survey
Together, we will:

My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).

Something to know about my approach is:

With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Conflict Resolution
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Dr. Tara Thompson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...