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embark on a journey of healing and empowerment. As a specialized PTSD and TBI therapist, I'll support you in understanding and overcoming the challenges, utilizing evidence-based strategies, and reclaiming a fulfilling life and wellbeing.
embark on a journey of healing and empowerment. As a specialized PTSD and TBI therapist, I'll support you in understanding and overcoming the challenges, utilizing evidence-based strategies, and reclaiming a fulfilling life and wellbeing.
My approach blends evidence-based techniques with a client-centered focus. I prioritize creating a non-judgmental environment, tailoring interventions to each individual's unique needs, fostering growth and resilience in the couple or person.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.
Work towards meeting goals set in therapy. We will identify and address barriers that have prevented you from being able to achieve the things in life you have wanted to get to.
Work towards meeting goals set in therapy. We will identify and address barriers that have prevented you from being able to achieve the things in life you have wanted to get to.
I am compassionate and will always meet the client where he or she is at. Therapy is at the pace of the client and I don't set the agenda for the therapy session, but work with the client to address what he or she needs to process in therapy.
I work with people on learning new ways to cope with life's demands, working to decrease ineffective behaviors and creating new, healthier ways to manage stress and problems.
I work with people on learning new ways to cope with life's demands, working to decrease ineffective behaviors and creating new, healthier ways to manage stress and problems.
I take an integrative approach to therapy. I incorporate Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Health At Every Size (HAES) in my work with clients.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.