Find Self Harm Therapists & Counselors in Wilmington, NC.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Wilmington, the suburbs of Wilmington, other nearby places such as Greenville, Wilson, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Wilmington, NC Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Kayla LaPier, mental health therapist in Florida, North Carolina
Kayla LaPier
Together, we will:

Work together on creating a game plan for therapy that feels realistic and manageable for you. It's important to me as a therapist to make sure my clients are getting what they need from therapy in a safe space where they can voice thoughts or ?'s.


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Picture of Kayla LaPier, mental health therapist in Florida, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Work together on creating a game plan for therapy that feels realistic and manageable for you. It's important to me as a therapist to make sure my clients are getting what they need from therapy in a safe space where they can voice thoughts or ?'s.

Something to know about my approach is:

I love to work through the big emotions that feel hard to contain, especially due to trauma or BPD. I love working with fellow queer folx and/or neurodivergent folx. I am open & honest with my clients and transparent about what therapy entails.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Family Trauma
  • Intergenerational Trauma
  • LGBTQ+
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Trauma
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
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Kayla LaPier remote and phone therapy in Florida, North Carolina
Picture of  Brianna Knox, mental health therapist in North Carolina, Virginia
Brianna Knox
Together, we will:

Heal trauma wounds from your past, helping you to feel connected with who you are. We will identify the boundaries needed to protect your peace of mind, and we will build your confidence to enforce these boundaries without shame or guilt.


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Are We a Match?

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Picture of  Brianna Knox, mental health therapist in North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Heal trauma wounds from your past, helping you to feel connected with who you are. We will identify the boundaries needed to protect your peace of mind, and we will build your confidence to enforce these boundaries without shame or guilt.

Something to know about my approach is:

About walking alongside my client's as a partner in thought. My goal is to take you deep to explore emotional chaos, anxiety, and self-doubt, and to help you emerge with clarity, confidence, and strength.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Dissociation
  • LGBTQ+
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Young Adults
Read more about me
 Brianna Knox remote and phone therapy in North Carolina, Virginia
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Picture of Carmelita  Edwards, mental health therapist in North Carolina, Virginia
Carmelita Edwards
Together, we will:

Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.


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Picture of Carmelita  Edwards, mental health therapist in North Carolina, Virginia
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Together, we will:

Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.

Something to know about my approach is:

My approach is a blend of evidence-based practices with a personalized touch, ensuring each client receives effective, individualized support.

FOCUS AREAS:
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Anxiety Disorders
  • Attachment Issues
  • Child Behavior Issues
  • Child or Adolescent Therapy
  • Depression
  • Depressive Disorders
  • Interpersonal Difficulties
  • Job Stress
  • Mood Regulation
  • Relationship Conflict
  • Self-Actualization
  • Self-Harm
  • Suicidal Ideation
  • Teenagers
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Carmelita  Edwards remote and phone therapy in North Carolina, Virginia
Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Natalie Sanchez
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.


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Are We a Match?

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Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.

Something to know about my approach is:

Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Child or Adolescent Therapy
  • Depression
  • Mood Disorders
  • Self-Harm
Read more about me
Dr. Natalie Sanchez remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Talaya Mclean, mental health therapist in North Carolina, Virginia
Talaya Mclean
Together, we will:

Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!


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Are We a Match?

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Picture of Talaya Mclean, mental health therapist in North Carolina, Virginia
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Are We a Match?

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Together, we will:

Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!

Something to know about my approach is:

I'm dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. It is my hopes that the clients I work with learns how to navigate life, in their own way during this partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Insomnia and Sleep Problems
  • Marriage
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women
Read more about me
Talaya Mclean remote and phone therapy in North Carolina, Virginia