If you are ready to take the next step and explore how to discover your truth, please call and make an appointment. I am currently practicing at Spring Lake Counseling, Inc. Let’s explore and discover your truth, together...
If you are ready to take the next step and explore how to discover your truth, please call and make an appointment. I am currently practicing at Spring Lake Counseling, Inc. Let’s explore and discover your truth, together...
I am currently providing the following services: individual therapy, and family therapy. I use an eclectic approach which includes brain spotting , positive psychology, forward facing trauma therapy, play therapy, and art therapy.
Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.
Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.
I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.
Explore current challenges and work together to develop appropriate and healthy coping strategies. My goal is to help you get where you want to be in life so that you can be your most successful self.
Explore current challenges and work together to develop appropriate and healthy coping strategies. My goal is to help you get where you want to be in life so that you can be your most successful self.
I work with individuals to get where they want to be to be successful in their endeavors. I will provide a safe space for you to communicate clearly and explore any struggles/concerns in your daily life.
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.