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Ashley Cunningham
Together, we will:
At Mindful Healing Group, we strive to provide top-notch health services, focusing on personalized care that meets each patient's unique needs. Our experienced professionals are dedicated to helping you achieve your health goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyAshley Cunningham
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
At Mindful Healing Group, we strive to provide top-notch health services, focusing on personalized care that meets each patient's unique needs. Our experienced professionals are dedicated to helping you achieve your health goals.
Something to know about my approach is:
We can help you reach your goals of improving your mental health by offering you personalized care, including medication management and therapy. We practice holism, which helps improve patients' physical, mental, and social well-being.
FOCUS AREAS:
- ADHD Testing
- Anxiety Medication
Tita Johnson
Together, we will:
Together we will clarify your values, increase your ability to respond effectively to painful thoughts and feelings in order to assist you in living more courageously, authentically, and intentionally.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTita Johnson
Together, we will:
Together we will clarify your values, increase your ability to respond effectively to painful thoughts and feelings in order to assist you in living more courageously, authentically, and intentionally.
Something to know about my approach is:
I specialize in providing holistic, trauma-informed support in response to all forms of trauma and distress, using a variety of therapies and techniques, including ACT, EMDR, mindfulness, other somatic tools.
FOCUS AREAS:
- Anxiety
- Child or Adolescent Therapy
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Valerie Dunham Maxey
Together, we will:
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValerie Dunham Maxey
Together, we will:
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
Something to know about my approach is:
My approach involves teaching skills to manage symptom manifestation and, when appropriate, exploring the possible connections your life experiences may have had on how you have evolved into how you show up presently.
FOCUS AREAS:
- BIPOC
- Bipolar Disorder
- Criminal Justice Involvement
- Depression
- Job Stress
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- Self-Awareness
- Self Care
- Self-Harm
- Stress
- Veterans/Military Families
Thomas Smith
Together, we will:
Break down and analyze what is working and what is not in life. We will gather ideas to better understand the internal and external factors to each situation. Finally we will use our gained understanding to test functional changes to the status quo.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Smith
Together, we will:
Break down and analyze what is working and what is not in life. We will gather ideas to better understand the internal and external factors to each situation. Finally we will use our gained understanding to test functional changes to the status quo.
Something to know about my approach is:
My approach pulls from the knowledge I have gathered in several practice modalities as well as the years of experience listening to individual testimony. You will always be an informed partner in trying to find strategies that work best for you.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Communication Skills
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Identity
- Life Transitions
- School Issues
- Work-Life Balance
