Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.
Whether you're navigating a significant life change, healing from loss, or embarking on a new chapter, our counselors are here to walk alongside you. Together, let's embark on the journey toward healing and growth.
Peace of mind and boundless joy await you. Sometimes, our own thoughts and beliefs can get in the way, leading to sleepless nights, stress, anxiety or depression. You don't have to endure that alone. you deserve to feel empowered and enjoy life!
Look at the role that trauma and other negative events from your past play in how you’re living your life today. I'll help you break unhealthy habits, help you develop healthy boundaries with others, and find new ways to interact with the world.
Look at the role that trauma and other negative events from your past play in how you’re living your life today. I'll help you break unhealthy habits, help you develop healthy boundaries with others, and find new ways to interact with the world.
that I use EMDR with most clients that I work with to address a wide variety of difficulties that their experiencing. I always take a client-centered approach and put an emphasis on developing a genuine and trusting relationship with one another.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges.
Therapy can also include providing after session exercises (e.g. writing prompts, creative journaling and many more activities). Clients share these activities help with personal reflection and accountability.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.
I believe change is possible. I know that it can be difficult to reach out for help especially if therapy has let you down in the past. I have seen my clients persist even when faced with the most difficult challenges.