Focus on creating a safe space to process difficult emotions and move towards a happier and more authentic life!
Focus on creating a safe space to process difficult emotions and move towards a happier and more authentic life!
I am versed in Cognitive Behavioral Therapy and Acceptance Commitment Therapy, I work with clients to challenge maladaptive thoughts and behaviors. My background is in trauma work and social justice.
Work on anxiety, depression, past trauma, and past and current problems that could be or have affected your life or your peace of mind.
Work on anxiety, depression, past trauma, and past and current problems that could be or have affected your life or your peace of mind.
I mainly utilize IFS (Internal Family Systems) but also EFIT and other frameworks dependent on the client's needs. Collaboration, humor, and transparency have proved beneficial in my practice.
Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.
Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.
I believe your strength is your success, despite what you've been through. I build rapport, identify with you and personalize your experience. I use a holistic faith based approach to affirm your healing through laughter, exercise, and diet.
My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!
My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals!
I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work.
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
I'm dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. It is my hopes that the clients I work with learns how to navigate life, in their own way during this partnership.