Work as a team to improve the areas in your life that are the most challenging. My goal is to see you win!
Work as a team to improve the areas in your life that are the most challenging. My goal is to see you win!
I use a down-to-earth approach to meet clients where they’re at and address life issues. I understand that therapy can be an intimidating and overwhelming process to start, so I try not to overcomplicate things and meet clients on a human level.
Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.
Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.
I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
I'm dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. It is my hopes that the clients I work with learns how to navigate life, in their own way during this partnership.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
Together we will have open conversation where we will laugh, cry, sing, and create a therapeutic relationship that will encourage you to participate in therapy, bringing out your authentic self. We will work together to find what works for you.
My approach is gentle but direct. I'll support you in gaining insight within yourself and finding your voice. I'll ensure that you feel heard and validated.