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Find Yoga Therapy Therapists & Counselors in New Mexico.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Wherever you are located in New Mexico from Albuquerque to Santa Fe or even Las Cruces, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

New Mexico Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (50 total therapists)

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Showing 1 - 5 (50 total therapists)
Picture of Eva Falkner, mental health therapist in New Mexico, Utah
Eva Falkner
Together, we will:

Explore symptoms, life experiences, and develop skills for navigating through challenges. In addition to therapy, as a psychiatric nurse practitioner I can provide medication management to those that would like to pursue this.


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Picture of Eva Falkner, mental health therapist in New Mexico, Utah
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Together, we will:

Explore symptoms, life experiences, and develop skills for navigating through challenges. In addition to therapy, as a psychiatric nurse practitioner I can provide medication management to those that would like to pursue this.

Something to know about my approach is:

I want my clients to feel we are working together to improve their overall health. I provide a lot of education regarding therapy and medication options and hope that my clients feel they are empowered in their healing journey.

FOCUS AREAS:
  • Adult ADHD
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
Read more about me
Eva Falkner remote and phone therapy in New Mexico, Utah
Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
Catherine Findley
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.


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Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.

Something to know about my approach is:

We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anxiety Disorders
  • Autism in Adults
  • Depression
  • LGBTQ+
  • Polyamory
  • Queer
Read more about me
Catherine Findley remote and phone therapy in Alabama, Alaska, Maine, New Mexico, Vermont
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Picture of Sarai Peguero, mental health therapist in Arizona, New Mexico, Utah
Sarai Peguero
Together, we will:

Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.


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Picture of Sarai Peguero, mental health therapist in Arizona, New Mexico, Utah
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Take Our Survey
Together, we will:

Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.

Something to know about my approach is:

My therapy approach goes beyond surface-level issues to address the underlying causes of your struggles. With specialized training in EMDR and other evidenced-based modalities like TF-CBT, I help clients confront and process their deepest wounds.

FOCUS AREAS:
  • Codependency
  • Complex PTSD (C-PTSD)
  • Intergenerational Trauma
  • Racial Trauma
  • Relationship Trauma
  • Trauma From Abuse
Read more about me
Sarai Peguero remote and phone therapy in Arizona, New Mexico, Utah
Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
Amanda Spriggs
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.


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Picture of Amanda Spriggs, mental health therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.

Something to know about my approach is:

I approach treatment from a holistic, mind-body perspective.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • High-Functioning Anxiety
  • Overachievers
  • Stress
  • Substance Use
  • Trauma
Read more about me
Amanda Spriggs remote and phone therapy in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, South Carolina, Texas, Vermont, Virginia
Picture of Tena Thomas, mental health therapist in Arizona, Florida, Michigan, New Mexico, Pennsylvania, Vermont
Tena Thomas
Together, we will:

We will work on connecting the mind and body. Trauma doesn't always heal through thinking and talking alone and sometimes we need to get to know our bodies to allow space to feel and process through your experiences.


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Are We a Match?

Take Our Survey
Picture of Tena Thomas, mental health therapist in Arizona, Florida, Michigan, New Mexico, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on connecting the mind and body. Trauma doesn't always heal through thinking and talking alone and sometimes we need to get to know our bodies to allow space to feel and process through your experiences.

Something to know about my approach is:

In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • Neurodivergence
  • Relationships
  • Trauma
Read more about me
Tena Thomas remote and phone therapy in Arizona, Florida, Michigan, New Mexico, Pennsylvania, Vermont