Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Shelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
Something to know about my approach is:
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
FOCUS AREAS:
- ADHD Testing
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- College Students
- Combat Trauma
- Couples
- Depression
- Disordered Eating
- Divorce and Separation
- Domestic Violence Survivors
- Eating Disorders
- Fears and Phobias
- First Responders
- Fitness For Duty Evaluation
- Food and Eating Concerns
- Gender Identity
- Gender Transition
- Grief
- Grief from Losing a Pet
- Intuitive Eating
- LGBTQ+
- LGBTQ+ Children
- Marriage
- Military Service
- Nonbinary Gender Identity
- Personality Disorders
- Psychological/Neurocognitive Evaluations
- Secondary Trauma
- Stress Eating
- Trauma
- Trauma-Related Disorders
- Veterans/Military Families
- War Trauma
- Women Veterans
- Young Adults
Melanie Castellari
Together, we will:
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Castellari
Together, we will:
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
Something to know about my approach is:
My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy & sex.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety Disorders
- Couples
- Couples Sex Therapy
- Depressive Disorders
- High-Functioning Depression
- LGBTQ+
- Loving Someone with Addiction
- Marriage
- Marriage Counseling
- Postpartum Anxiety
Mahala Scott
Together, we will:
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMahala Scott
Together, we will:
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
Something to know about my approach is:
I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Birth Trauma
- Family Trauma
- Queer
- Rape and Sexual Assault
- Relationship Trauma
- Sexual Abuse
- Vicarious Trauma
Jean Holley
Together, we will:
Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Holley
Together, we will:
Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.
Something to know about my approach is:
I like to help learn new thinking patterns and ways to calm the nervous system. Learning to really like yourself and connect better with others through better communication.
FOCUS AREAS:
- Anxiety in Relationships
- Depression
- Depressive Disorders
- Generalized Anxiety Disorder
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Spiritual Trauma
- Substance Abuse Intervention
- Trauma
