Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
uncover new perspectives, build resilience, and empower you to make meaningful, lasting changes.
uncover new perspectives, build resilience, and empower you to make meaningful, lasting changes.
I became a therapist because I believe in the power of connection and resilience. Together, we’ll navigate tough moments, find solutions, and help you grow. I’m here to listen, support your journey, and empower you to live a more fulfilling life.
I help clients focus on intimacy with each other, themselves, and with their inner spirit. Thus we discuss mental health, relationships, sex, spirituality, families, work, self-esteem, hobbies, coping skills, family of origin, abuse, and trauma.
I help clients focus on intimacy with each other, themselves, and with their inner spirit. Thus we discuss mental health, relationships, sex, spirituality, families, work, self-esteem, hobbies, coping skills, family of origin, abuse, and trauma.
In my approach, I really focus on providing a nonjudgmental environment for you to have a space to address the issues in your relationship or mind that bother you. I utilize CBT, Gottman, EMDR, SFBT, and Intimacy therapies.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
Talk about what's on your mind, deepen into the feelings in your body, build relationship with all the different aspects of you, tap into the inner healing intelligence inherent in all of us, support you in accessing the most whole version of you.
Talk about what's on your mind, deepen into the feelings in your body, build relationship with all the different aspects of you, tap into the inner healing intelligence inherent in all of us, support you in accessing the most whole version of you.
I offer individual and relational therapy focused on long term addiction recovery, healing trauma, attachment injury and improving relationships. My approach is somatic, client-centered, compassionate, relational, and collaborative.