My clients describe me as down-to-earth, compassionate, and understanding. They value that I know when to listen and when to challenge their growth.

I became a therapist because I believe in the power of connection and resilience. Together, we’ll navigate tough moments, find solutions, and help you grow. I’m here to listen, support your journey, and empower you to live a more fulfilling life.

uncover new perspectives, build resilience, and empower you to make meaningful, lasting changes.

I work with clients feeling stuck in their daily lives and unsure of their next steps. Understanding mental health stigma, I offer a safe space to process trauma and life experiences at your own pace, helping you navigate the challenges.

I left the army in 2019 and found my calling in social work. Now, I help people improve themselves and live the life they deserve.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Working with me is like going to Planet Fitness. It's the judgment free zone.