We’ll collaborate to unlock your potential, heal past wounds, and build resilience. Together, we’ll create a path toward lasting change, where you feel empowered, understood, and ready to live a more fulfilling life.
We’ll collaborate to unlock your potential, heal past wounds, and build resilience. Together, we’ll create a path toward lasting change, where you feel empowered, understood, and ready to live a more fulfilling life.
My goal is to help you build trust, embrace mindfulness, and develop coping skills to face life’s challenges. Together, we’ll explore your struggles with compassion, uncover clarity, and strengthen resilience.
My work is at the interesting intersection of mental health + tech; particularly the bidirectional relationship between the two. I love equipping startup founders+ tech leaders with the mental health skills needed to be the best version of themselves
My work is at the interesting intersection of mental health + tech; particularly the bidirectional relationship between the two. I love equipping startup founders+ tech leaders with the mental health skills needed to be the best version of themselves
I am routinely seen as someone who bridges ideas and brings people together, rather than dividing them apart. My ability to hold multiple, non-binary, nuanced truths at once; holding the tension of opposites — also informs much of my work.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
We are all navigating the ups and downs of life, and having someone in your corner to help you do so can lead to a more confident, fulfilling life. I am happy to answer any questions you have, and look forward to meeting you soon!
We are all navigating the ups and downs of life, and having someone in your corner to help you do so can lead to a more confident, fulfilling life. I am happy to answer any questions you have, and look forward to meeting you soon!
I am passionate about providing judgment-free support to all of my clients, regardless of their background or identity.