My clients see me as insightful, supportive, and empathetic.

My goal is to help you build trust, embrace mindfulness, and develop coping skills to face life’s challenges. Together, we’ll explore your struggles with compassion, uncover clarity, and strengthen resilience.

We’ll collaborate to unlock your potential, heal past wounds, and build resilience. Together, we’ll create a path toward lasting change, where you feel empowered, understood, and ready to live a more fulfilling life.

I specialize in maternal mental health, parenting, postpartum depression, anxiety, ADHD, PTSD, and Previvors. My goal is to create a safe, welcoming space where clients can express themselves, feel seen, understood, and truly valued.

Overcoming my own challenges like burnout and feeling stuck drives my passion for guiding clients through their own healing journeys.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I enjoy incorporating humor and funny memes into therapy to lighten the mood and strengthen our connection. My practice stands out by blending genuine laughter with thoughtful guidance, creating sessions that are both supportive and enjoyable.