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My approach to therapy: I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.
Accepting Clients
Online Only
My approach to therapy: Welcome to Resilience in Becoming... I have built my practice on the idea that we all are in the state of becoming. My goal is to help you on your journey to be clear who you want to be and how you want to show up in your various roles.
Accepting Clients
In-Person or Online
My approach to therapy: Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
Accepting Clients
In-Person or Online
My approach to therapy: I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.
Accepting Clients
In-Person or Online
My approach to therapy: My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am gentle, but I will challenge you. I take a collaborative approach to doing hard work and figuring out the answers you need to move forward with your life. Some people just hold you, but I want to see you grow.
Accepting Clients
In-Person Only
My approach to therapy: My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
Accepting Clients
Online Only
My approach to therapy: Partner with me to customize a plan for your specific growth areas. Utilize effective communication tools, gain emotional insights, align with your desires, and celebrate each step towards feeling empowered.
Accepting Clients
Online Only
My approach to therapy: I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.
Accepting Clients
Online Only
My approach to therapy: I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Accepting Clients
Online Only
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