Interactive, insightful, compassionate, awesome and empowering. My clients often describe sessions as productive and helpful.

I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.

Gain tools for stronger relationships with enhanced communication skills. Find joy and pride in your accomplishments. Gain clarity by seeing your own growth. Rediscover self-confidence, peace of mind, and be empowered to take control of your life.

I help high-achieving, health-conscious, women in demanding careers who seek growth and guidance but feel stuck, unsatisfied, and struggle with confidence, leading to anxiety and difficulties in interpersonal relationships.

Through my own journey of personal growth, I got passionate about making a difference for women, empowering and inspiring us to live life powerfully.

Virtual sessions held via a secure Zoom makes it easy and convenient to attend sessions from any device or location. All you need is internet access!

Finding the right therapist is important. You can learn more about me on my website or through a complementary call where we get to know each other better.