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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Cherry Hill Estates of Kansas City, MO.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Kansas City, Beverly Estates, Cherry Hill Estates, Gramercy Park, or even Marlborough East, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Cherry Hill Estates of Kansas City, MO CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (169 total therapists)
Showing 1 - 5 (169 total therapists)
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Picture of Shelley Clayton, mental health therapist in Iowa, Kansas, Missouri
Shelley Clayton
Together, we will:

I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.


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Picture of Shelley Clayton, mental health therapist in Iowa, Kansas, Missouri
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Together, we will:

I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.

Something to know about my approach is:

I will tailor our dialog and treatment plan to meet your unique, specific needs and view our interactions as a partnership. We are on a road trip. You pick the destination and the route. You are the driver and I'm simply riding shotgun with the map.

FOCUS AREAS:
  • Abuse
  • Acute Stress
  • ADHD in Womxn or Femme Populations
  • Adjustment Disorders
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Adults
  • Anger
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Depressive Disorders
  • Emerging Adults
  • Life Changes
  • Mood Disorders
  • Mood Regulation
  • Narcissism
  • Narcissistic Abuse
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Vicarious Trauma
  • Violence
  • Young Adults
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Map in Kansas City, Missouri for Shelley Clayton therapy location.
1.8 miles from you
Picture of Jenna Schmidt, mental health therapist in Kansas, Missouri
Jenna Schmidt
Together, we will:

sit together in your current experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined.


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Picture of Jenna Schmidt, mental health therapist in Kansas, Missouri
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Are We a Match?

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Together, we will:

sit together in your current experiences, while also acknowledging and processing your past experiences. I believe we grow as we go along in our lives and that there is beauty in the messy and undefined.

Something to know about my approach is:

that I work with you and where you are at when you come into session. I want us to create goals together and meet the quality of life you aspire for.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Depression
  • LGBTQ+
  • Life Changes
  • Queer
  • Teenagers
  • Teen Anxiety
  • Young Adults
Read more about me
Map in Shawnee Mission, Kansas for Jenna Schmidt therapy location.
3.5 miles from you
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Picture of Jannae Turley, mental health therapist in Missouri, Ohio
Jannae Turley
Together, we will:

I find it most helpful to be client-focused. This means that you are the expert of your story and though I provide clinicial expertise, you know you best. That said, we will focus on topics and issues that you find most pertinent while together.


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Picture of Jannae Turley, mental health therapist in Missouri, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

I find it most helpful to be client-focused. This means that you are the expert of your story and though I provide clinicial expertise, you know you best. That said, we will focus on topics and issues that you find most pertinent while together.

Something to know about my approach is:

I value looking at a person in a holistic way and address each aspect: body, soul, and spirit. I integrate Christian faith when it is desired by the client. I have a trauma informed approach and utilize leading treatments to bring long-term healing.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Faith and Spirituality
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Independence, Missouri for Jannae Turley therapy location.
9.9 miles from you
Picture of Crystle Lampitt, mental health therapist in Kansas, Missouri
Crystle Lampitt
Together, we will:

Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.


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Picture of Crystle Lampitt, mental health therapist in Kansas, Missouri
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Are We a Match?

Take Our Survey
Together, we will:

Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.

Something to know about my approach is:

I take on a collaborative approach that incorporates neuroscience, attachment, and trauma-informed resources. I'm committed to authentically connecting with you, and being "in the trenches" with you when life gets overwhelming.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Neurodivergence
  • Racial or Ethnic Identity
  • Trauma-Related Disorders
Read more about me
Map in Shawnee Mission, Kansas for Crystle Lampitt therapy location.
9.9 miles from you
Picture of Glenda Hernandez, mental health therapist in Kansas, Missouri
Glenda Hernandez
Together, we will:

Work using your strengths to help you realize your full value and potential.


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Picture of Glenda Hernandez, mental health therapist in Kansas, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work using your strengths to help you realize your full value and potential.

Something to know about my approach is:

I believe that everyone goes through difficulties in life, and these do not define a person. These difficulties add to the strengths and beauty of each person, it just takes some time and clearing the brush to realize this.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Immigration Evaluations
  • Job Stress
  • Military Service
  • Motivation
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Harm
  • Suicidal Ideation
  • Veterans/Military Families
Read more about me
Map in Shawnee Mission, Kansas for Glenda Hernandez therapy location.
10.6 miles from you