I work with each client at their own individual pace to help build on their personal strengths and attain personal growth. You are invited to arrive as you are, with whatever thoughts and feelings are present for you.
I work with each client at their own individual pace to help build on their personal strengths and attain personal growth. You are invited to arrive as you are, with whatever thoughts and feelings are present for you.
My approach to working with clients is eclectic, utilizing evidence-based therapies such as Cognitive Behavioral Therapy(CBT), emotion-focused and person-centered approach- tailoring therapy sessions according to your unique personality.
Identify and address patterns holding you back, practice unhooking from unhelpful thoughts, and reconnect with your core values.
Identify and address patterns holding you back, practice unhooking from unhelpful thoughts, and reconnect with your core values.
You can expect a warm, supportive atmosphere where your experiences are validated, and your strengths are highlighted. Whether you're navigating a significant life transition, managing stress, or seeking personal growth, I'm here to support you.
I specialize in working with individuals who are interested in exploring intergenerational trauma, racial trauma, being a first-generation citizen, complex trauma, anxiety, and depression. My approach is holistic and trauma-informed.
I specialize in working with individuals who are interested in exploring intergenerational trauma, racial trauma, being a first-generation citizen, complex trauma, anxiety, and depression. My approach is holistic and trauma-informed.
My mission is to create a safe and inclusive space where individuals from all backgrounds can thrive. With a deep-rooted commitment to decolonizing mental health, I believe that healing is most effective when it respects an individuals culture.
Discover the relationships of all parts of you and roles they have played in your life so you can possibly for the first time truly find peace with who you are.
Discover the relationships of all parts of you and roles they have played in your life so you can possibly for the first time truly find peace with who you are.
Imagine finally understanding your inner self so that you find healing and empowerment and hope to be what you were placed on this earth to Be!
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.