Lindsey Gould
Together, we will:
work to heal those wounds left from traumatic experiences. By healing those wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Gould
Together, we will:
work to heal those wounds left from traumatic experiences. By healing those wounds and releasing the trauma, you can create a life in which you connect more deeply with others, return to yourself, or become your true self for the first time.
Something to know about my approach is:
I'm never going to insist we work at a pace you're not comfortable with. If you need to go slowly, we'll go slowly. Therapy can be difficult because we talk about hard things. This is all about you and if you need to take small steps, we will.
FOCUS AREAS:
- Anxiety
- Cancer
- Childhood Trauma
- Complex Trauma
- Health Anxiety
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Elizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
Something to know about my approach is:
By focusing on exactly where you are at, you will learn to be present in the here and now without judgement. We will explore your values and stuck-points to change your relationship to stress, anxiety, food, recovery, and/or relapse prevention.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Disordered Eating
- Grief
- Intuitive Eating
- Life Transitions
- Opioid Addiction
- Recovery
- Stress
- Stress Eating
- Substance Use
- Trauma
Cassie Aldridge
Together, we will:
In this therapeutic relationship, we will work toward implementing coping skills to manage your stressors or other behaviors. Implementing mindfulness, and drawing out your current strengths is also essential.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCassie Aldridge
Together, we will:
In this therapeutic relationship, we will work toward implementing coping skills to manage your stressors or other behaviors. Implementing mindfulness, and drawing out your current strengths is also essential.
Something to know about my approach is:
I use a trauma-informed lens when working with my clients. For some, it’s difficult to open up about their feelings because they’ve never been given that chance. I provide a space for clients to express themselves, give them validation and support.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Chronic Pain
- Depression
- Family Conflict
- Grief
- Relationship Conflict
- Sexual Abuse
- Women
The Center Of Wellness
Together, we will:
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyThe Center Of Wellness
Together, we will:
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
Something to know about my approach is:
My approach is built on trust, empathy, and tailored strategies, creating a safe space for transformation.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Grief
- Life Changes
- Postpartum
- Sex Therapy
- Trauma
- Veterans/Military Families
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Roberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
Something to know about my approach is:
I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- Grief
- Mood Disorders
- Panic Attacks
- Trauma
