work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
that it is eclectic and client-centered. I'm trained in a number of evidenced-based therapies. I utilize tools from a variety of modalities to fit your unique needs and to address your specific issues.
Working collaboratively to help meet your goals and experience transformation, discussing anything you want to work on including anxiety, future goals, depression, fatigue, grief, religious trauma, spirituality, relationships, and much more.
Working collaboratively to help meet your goals and experience transformation, discussing anything you want to work on including anxiety, future goals, depression, fatigue, grief, religious trauma, spirituality, relationships, and much more.
We will walk together, with gentleness and respect, as we work with your past and present to improve your whole person functioning. I am convinced that safety and belonging are at the core of becoming whole.
Together, we will discuss any topics that you feel safe sharing and whatever kind of change you seek. Individuals feel safe discussing sensitive topics that have impacted them negatively to work towards internal resolutions.
Together, we will discuss any topics that you feel safe sharing and whatever kind of change you seek. Individuals feel safe discussing sensitive topics that have impacted them negatively to work towards internal resolutions.
I have a Person-Centered approach that works to establish a strong therapeutic alliance and help the client feel safe and secure in sharing during sessions. I also use Cognitive Behavioral therapy to replace and/or reframe intrusive/negative thoughts
develop a trusting connection to address life's challenges and learn how to utilize transformative techniques during our sessions.
develop a trusting connection to address life's challenges and learn how to utilize transformative techniques during our sessions.
that I am passionate about providing a compassionate and supportive environment to help clients manage their lives through insight and skill development.