develop a trusting connection to address life's challenges and learn how to utilize transformative techniques during our sessions.
develop a trusting connection to address life's challenges and learn how to utilize transformative techniques during our sessions.
that I am passionate about providing a compassionate and supportive environment to help clients manage their lives through insight and skill development.
Through trauma therapy, you will be able to heal from past trauma which will help improve emotional regulation, self-esteem, relationship challenges, communication skills, and more.
Through trauma therapy, you will be able to heal from past trauma which will help improve emotional regulation, self-esteem, relationship challenges, communication skills, and more.
I am trained in trauma focused cognitive behavioral therapy and EMDR. I encourage clients to have honest self-reflection so that they can increase personal insight and self-awareness. I believe that healing and growth begins with self-awareness.
Explore your thoughts, feelings, and patterns of behavior to gain self-awareness, growth and healing. The mind is a powerful tool for changing our lives. Together we will create a plan unique to your needs.
Explore your thoughts, feelings, and patterns of behavior to gain self-awareness, growth and healing. The mind is a powerful tool for changing our lives. Together we will create a plan unique to your needs.
I believe in meeting my clients where they are at. I am culturally sensitive. And I believe in the importance of using different therapeutic techniques depending on client’s needs and the situation.
Explore your wants and needs throughout therapy. We will walk this path of recovery together toward discovery.
Explore your wants and needs throughout therapy. We will walk this path of recovery together toward discovery.
My approach is warm, relaxed, and strengthen based. I want to know you to help you discover the answers you already have.
Explore your story together, addressing themes or trauma responses that may be causing pain. We will practice somatic emotional processing, and also address coping tools such as grounding, mindfulness, and self compassion.
Explore your story together, addressing themes or trauma responses that may be causing pain. We will practice somatic emotional processing, and also address coping tools such as grounding, mindfulness, and self compassion.
that it's eclectic. I include elements of narrative therapy, CBT, EMDR, somatic, polyvagal, and compassion and mindfulness based approaches. I will work with my clients collaboratively to identify what fits you best.